BEGIN:VCALENDAR VERSION:2.0 PRODID:-//192.124.249.69//NONSGML kigkonsult.se iCalcreator 2.26.9// CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME: X-WR-CALDESC: X-FROM-URL:https://sagecenter.net X-WR-TIMEZONE:America/Los_Angeles BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:STANDARD DTSTART:20231105T020000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 RDATE:20241103T020000 TZNAME:PST END:STANDARD BEGIN:DAYLIGHT DTSTART:20240310T020000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 RDATE:20250309T020000 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-3145@sagecenter.net DTSTAMP:20240329T072718Z CATEGORIES: CONTACT:Rachael Summers\; 503-521-6926\; https://www.earthbreathyoga.com/se rvice-page/restorative-yoga?referral=service_list_widget DESCRIPTION:
\n
Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness\, breath awareness\, an d ambient sounds or music accompany this practice to help you rest more de eply into presence. Restorative Yoga supports and helps restore healthy rh ythms of digestion\, respiration\, and endocrine function\, and can help w ith a variety of chronic pain conditions\, digestion issues and stress-bas ed illnesses. Ayurvedic principles and Yoga Nidra are also woven through t his practice to support seasonal wellbeing and nurture deep stillness.
\n\n
Instructor: Maddie Adams\, Certified Yoga Teacher\, C-IAYT\, RYT-500
\nSign Up Here: www.earthbreathyoga.com/service-page/restorative-yoga
DTSTART;TZID=America/Los_Angeles:20230118T161500 DTEND;TZID=America/Los_Angeles:20230118T171500 RRULE:FREQ=WEEKLY SEQUENCE:0 SUMMARY:Restorative Yoga URL:https://sagecenter.net/event/postpartum-yoga/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://sagecenter.net/wp-content/uploads/2019/0 3/Maddie-Adams-class-300x225.jpg\;300\;225\,medium\;https://sagecenter.net /wp-content/uploads/2019/03/Maddie-Adams-class-300x225.jpg\;300\;225\,larg e\;https://sagecenter.net/wp-content/uploads/2019/03/Maddie-Adams-class-30 0x225.jpg\;300\;225\,full\;https://sagecenter.net/wp-content/uploads/2019/ 03/Maddie-Adams-class-300x225.jpg\;300\;225 X-COST:$25 END:VEVENT END:VCALENDAR