Vinyasa Yoga: This is a rhythmic, energetic flow of yoga sequences based on a garland of asanas (poses) designed for individuals looking to further increase strength and flexibility, as well as to improve breath control. With dedicated regular practice, one will feel energized, stronger and more limber. The format of a typical class consists of Read More ...

Feb

Sun

10:00 am Slow Flow Yoga (All Levels)

Slow Flow Yoga (All Levels)

Feb 17 @ 10:00 am – 11:15 am

While slower in movement than Vinyasa Yoga, students will be mentally and physically challenged to create tapas (heat that burns off impurities in the body). Students will be guided to move and engage where the energy circuitry is turned on throughout the body. Breath practice is key. Suitable for all levels of students. Students are Read More ...

12:00 pm Holy Fire II Usui Reiki Level 1

Holy Fire II Usui Reiki Level 1

Feb 17 @ 12:00 pm – 6:00 pm

This beginner’s course is taught every month on third Sunday from noon to 6pm. This is level one and in this class a student will learn the history of Usui Reiki, receive the energy activated in the energy field with Holy Fire II Reiki, learn to use the Japanese Reiki Techniques, and practice all hand positions for giving self Read More ...

Feb

Mon

9:30 am Slow Flow Yoga (All Levels)

Slow Flow Yoga (All Levels)

Feb 18 @ 9:30 am – 10:45 am

11:15 am Holy Fire II Usui Reiki Level 2

Holy Fire II Usui Reiki Level 2

Feb 18 @ 11:15 am – 4:15 pm

This course is from 11:15an to 4:15pm. This course takes the student into the realm of the use of the Usui sacred healing symbols. The student will learn to draw, activate, spell and pronounce the names of each of three Usui symbols. The symbols energies will be activated in the students energy field with Holy Fire II Read More ...

6:45 pm Strong Flow Yoga (Levels 1 & 2)

Strong Flow Yoga (Levels 1 & 2)

Feb 18 @ 6:45 pm – 8:00 pm

Feb

Tue

7:15 pm Soul, Mind, Body Alignment

Soul, Mind, Body Alignment

Feb 19 @ 7:15 pm – 9:15 pm

Weekly drop-in Group Drop in any Tuesday evening to experience gentle yet powerful techniques to align your soul, mind and body. These are “inner” Qi Gong practices and are usually done sitting. Come and discover simple techniques that are the core of transforming literally any condition. No Experience Required. Terry McGill found these teachings while searching Read More ...

Feb

Wed

9:30 am Hatha Yoga (All Levels)

Hatha Yoga (All Levels)

Feb 20 @ 9:30 am – 10:45 am

Hatha: This class is paced slow enough for students to learn the mechanics and anatomical alignment of each yoga pose and to experience the energetics of yoga movement. Various breath controls will be taught. Suitable for students new to yoga, as well as great for yoga teachers and experienced yogis to get a refresher on Read More ...

5:30 pm Awareness Through Movement (Feld...

Awareness Through Movement (Feld...

Feb 20 @ 5:30 pm – 6:30 pm

The Feldenkrais Method consists of two forms. Awareness Through Movement (class), and Functional Integration (private sessions). The method uses a wide variety of techniques for the purpose of improving movement and function. It is a cutting edge approach that is consistent with the latest findings in neuroscience and neuroplasticity. Please come to experience this innovative Read More ...

6:45 pm Strong Flow Yoga (Levels 1 & 2)

Strong Flow Yoga (Levels 1 & 2)

Feb 20 @ 6:45 pm – 8:00 pm

Feb

Thu

7:00 pm Community Reiki Share

Community Reiki Share

Feb 21 @ 7:00 pm – 9:00 pm

Join us for a Community Reiki Share! This is for us to build a Reiki community at The Sage Center. No experience necessary so bring a friend. Reiki students (like us!) practice and receive Reiki with others. A great healing opportunity for all! $5 Holy Love Reiki

Feb

Fri

7:00 pm Gong and Sacred Sound Journey wi...

Gong and Sacred Sound Journey wi...

Feb 22 @ 7:00 pm – 8:30 pm

Join Sound-Healer and Sound-Bath facilitator Viola Rose for a sweet, gentle yet powerful journey with healing sounds and music. Featuring immersion into the sounds and vibrations of multiple gongs for clearing and balancing, heart-opening handpans, native american Flute and drum, chimes, crystal and Tibetan singing bowls and sweet inspired vocals, lulling you into deep relaxation. Read More ...

Feb

Sat

10:00 am Strong Flow Yoga (Levels 1 & 2)

Strong Flow Yoga (Levels 1 & 2)

Feb 23 @ 10:00 am – 11:15 am

Feb

Sun

10:00 am Slow Flow Yoga (All Levels)

Slow Flow Yoga (All Levels)

Feb 24 @ 10:00 am – 11:15 am

Feb

Mon