I’m a licensed clinical social worker and have worked at inpatient and outpatient mental settings in addition to hospitals and primary care clinics. Counseling can improve how we function at work, home and in our relationships. I can support you in creating a growth mindset while increasing your resiliency to life’s challenges and transitions.
My approach is eclectic and I draw from the concepts of acceptance, cognitive/behavioral, mindfulness, self compassion, shame resilience and brain science. I have a solution focused orientation and the duration of counseling can be brief or intermittent. We grow at our own pace and that’s okay. We all need tools for being human. Having courage and support can help.
|Services||Individual therapy for adults. I also write letters for adults seeking gender affirming interventions.
Insurances accepted. Days, evenings, and Saturday morning appointments are available.
|Areas of expertise||Anxiety ♦ Depression ♦ Stress ♦ Grief ♦ Insomnia ♦ Recovering from a break up ♦ Managing challenging emotions ♦ Setting boundaries ♦ Starting a mindfulness practice ♦ Increasing self compassion.|
|Rates||$90/45 min. Personal Growth Consultations
$110/45 min. Individual Therapy ($200 Intake for Therapy)
Contact Debbie Yoro