Hatha Yoga 1-2

When:
November 20, 2019 @ 8:00 am – 9:15 am
2019-11-20T08:00:00-08:00
2019-11-20T09:15:00-08:00
Cost:
$15 drop in, $130 for a 10 Class package, $70 for a 5 Class package, Yoga Therapy - $85/session
Contact:
Maddie Adams
503-610-6028
Maddie Adams yoga classHatha 1-2: 
This class is for the beginning-intermediate student. Practice includes introduction  to inversions and arm balances, along with more emphasis on pranayama, mindfulness, and philosophy of yoga.
 
Instructor: Maddie Adams, C-IAYT, RYT-500