Womb Yoga

When:
September 30, 2021 @ 6:30 pm – 7:45 pm
2021-09-30T18:30:00-07:00
2021-09-30T19:45:00-07:00
Cost:
$15 drop in, 10 class passes available for $130
Contact:
Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
503-610-6028

 

Maddie Adams yoga classWomb Yoga: 

Come home to yourself as a woman in this class designed to honor and support the female body through all its cycles, changes, and seasons with gentle rhythmic breath and movement, and deeply nourishing Yoga Nidra.

Whether you are pregnant, postpartum, menstruating, post-menopause, or have had a hysterectomy, this class is for you and your body. All levels welcome, no yoga experience necessary.

Welcome home, sisters.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes