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When:
August 18, 2022 @ 11:00 am – 12:15 pm
2022-08-18T11:00:00-07:00
2022-08-18T12:15:00-07:00
Cost:
$15 drop in, 10 class passes available for $130
Contact:
Gentle Yoga:
This gentle, accessible class uses plenty of support from props and chairs to help students build strength and balance, and flexibility in a variety of poses. Breath awareness and mindfulness help to build a practice that is multidimensional to promote wellbeing at every level.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.maddieadamsyoga.com/