A restorative class is for total relaxation, propped comfortably in different positions so as to rest into openings of the body. Focus is on comfort and breath. It is very good for resetting, renewing, revitalizing and restoring one’s mind and body.
Please let me know by via email by Thursday if you wish to attend, or check the availability of the class on Friday morning. If there are three students, it will be held. email@example.com.
Instructor: Lani Good Jelen, 200hs RYT
To learn more or register for the class, please contact Lani Jelen at 503-703-5013