Revive and Restore Yoga

When:
September 28, 2021 @ 6:00 pm – 7:30 pm
2021-09-28T18:00:00-07:00
2021-09-28T19:30:00-07:00
Cost:
$15 drop in, 10 class passes available for $130
Contact:
Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
503-610-6028

 

Maddie Adams yoga classRevive and Restore Yoga: 

This class brings you the best of both worlds, with an hour of mindful movement and 30 minutes of deeply restful restorative poses and Yoga Nidra.

Some props provided on site, feel free to bring your own blankets/bolsters if you like.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes