$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
Join us for a mother-daughter hand-made GF (keto friendly) baked good sale – as well as all natural hand-made beauty products (lotions, soaps, face toners, etc.)
1:30pm – 4:30pm
Event organizer: Liz Hanson
Heal Your Heart Traumas to Access More Love
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
Treat yourself this Holiday Season with a nice evening of food, wine, art and take the opportunity to meet Dr. Meenakshi Noll CEO and Founder of the Scrutinizer.org, a new small business in Beaverton Oregon.
We are Health Consumer Advocates: find out WHY it is so important to have correct information on the foods we eat, products, medicines, supplements we use, and more.
Ticket price is $25 per person ($30 at the door) and includes complimentary dinner (Indian), wine, a gift certificate for henna and opportunity to win a unique piece of art work created by Dr. Noll; Plus 10% off any artwork purchased.
Dr. Noll will be making a brief presentation on The Scrutinizer’s Health Consumer Advocacy Services at 6:00pm. We will also announce the next year’s big event around February which would have vendors, gift baskets, and more fun!
RSVP: mn@thescrutinizer.org
3 Key Lifestyle Habits that Support Your Get Healthy Goals
Did you know that getting healthier is the most common goal of the new year? If you’ve got health on the brain, you’re not alone! Come join our workshop where we talk about some key lifestyle habits and how they can hinder or help you reach your goals. Stick around afterwards for a free wellness screening.
When – January 12th, 2019 2p to 3:30p
What – 1 hour workshop followed by 30 minutes for as many free acugraph screenings as we can fit in for those interested.
Fee – $5 donation appreciated
Contact – Sarah Clark-Williams, CHN, MScN email whollyhealthpdx@gmail.com
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
Embracing Interconnection (within our cells & our universe)
Through a shift in awareness, we access hope, possibility, and greater ease within the very cells of our body and relationship with our world.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
Due to the nature of this event and the limited space available, there is an RSVP Limit of two (2) and all attendees must be at least 18 years of age. Thank you.
This class is a fun discourse on Sigil work. Sigils are personalized symbols that are created from a power phrase. The symbol is a seed that is embedded into your subconscious where it begins to grow and manifest in all areas of your life.
We will use healing transformational breathwork to “activate” the sigil. Breathwork is an ancient practice used in many cultures to achieve an altered state of consciousness. The method we will be using involves music that is created for a journey experience. We begin by lying down with sensory deprivation (blind folded), using a simple breathing technique.
This is a gentle process that yields big results moving a lot of energy. Afterward you will feel refreshed and focused with aligned energy centers and clear vision.
No previous experience or training necessary.
Please dress comfortably and warm.
Please bring a blanket and pillow.
Please bring a water bottle that closes and a journal.
Organizer: Trisha Mallicoat, Intuitive Tarot Readings, Energy Work, and Awakening Support
Contact: 503-974-4751 (call or text)
Register : empireawaken.com/breatheportland
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.