5:30 pm 12 week Qi Dao class series
12 week Qi Dao class series
Jun 12 @ 5:30 pm – 6:30 pm
Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so Read More ...
7:15 pm Soul, Mind, Body Alignment
Soul, Mind, Body Alignment
Jun 12 @ 7:15 pm – 9:15 pm
Weekly drop-in Group Drop in any Tuesday evening to experience gentle yet powerful techniques to align your soul, mind and body. These are “inner” Qi Gong practices and are usually done sitting. Come and discover simple techniques that are the core of transforming literally any condition. No Experience Required. Terry McGill found these teachings while searching Read More ...