Events

20 Thu
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:15 am Hatha & Aging Well Yoga
Hatha & Aging Well Yoga
Feb 20 @ 9:15 am – 10:15 am
Hatha & Aging Well Yoga
This Hatha Yoga class incorporates physical postures, breathing practices, and short meditations to harness the relaxation and emotional benefits of yoga.  Each class sequence is unique and created to improve balance, strength, mobility, and executive function of the brain.  This class is great for those who may not move the way they used to, are Read More ...
10:30 am Yin & Aging Well Yoga
Yin & Aging Well Yoga
Feb 20 @ 10:30 am – 11:30 am
Yin & Aging Well Yoga
This Hatha Yoga class incorporates physical postures, breathing practices, and short meditations to harness the relaxation and emotional benefits of yoga.  Each class sequence is unique and created to improve balance, strength, mobility, and executive function of the brain.  This class is great for those who may not move the way they used to, are Read More ...
12:00 pm Community Style Accupuncture
Community Style Accupuncture
Feb 20 @ 12:00 pm – 3:00 pm
Community Style Accupuncture
Point to Health Acupuncture will be doing community style acupuncture from 12-3pm every third Friday of the month. The cost is $25. The first one will be on Feb 21 and then March 20. Location is at the Sage Center, 10700 SW Beaverton Hillsdale Hwy, Bldg 3, Conference Room (upstairs, there’s an elevator). Call, email, Read More ...
5:30 pm Hatha Yoga, Level I
Hatha Yoga, Level I
Feb 20 @ 5:30 pm – 6:45 pm
Hatha Yoga, Level I
Hatha Yoga, level 1– A class suitable for beginners. The class is slower paced with a focus on alignment, breathing, stretching and strength. It is designed to gain movement and awareness into all parts of the body. Instructor: Lani Good Jelen, 200hs RYT To learn more or register for the class, please contact Lani Jelen Read More ...
7:00 pm Gentle Yoga
Gentle Yoga
Feb 20 @ 7:00 pm – 8:15 pm
Gentle Yoga
Gentle Yoga – This class uses props for support and is designed for people who want to do yoga and need easier ways of being in the poses to gain alignment and strength.  Breathing and stretching are especially included in this practice as well. Instructor: Lani Good Jelen, 200hs RYT To learn more or register Read More ...