About |
Welcome! I am Elaine Kovacs, LCSW with Lifting Clouds Therapy, LLC. I am glad you’re here, and I hope to connect with you further about what you hope to process and address in therapy. I have been providing therapy and clinical social work services for over 10 years, in a variety of inpatient, crisis, and outpatient settings. I have both personal and professional experience working with caregivers, and have training in addressing issues around grief and loss, depression, anxiety, and difficult life transitions.
I am licensed to practice in the State of Oregon, and I am able to offer both in-person and telehealth therapy services at this time.
I obtained my Masters of Science in Social Work at the University of Texas at Austin in 2013, and have since worked in Austin, TX, Atlanta, GA, and now Portland, OR Metro.
The therapeutic modalities that I most often utilize include:
- Acceptance and Commitment Therapy (ACT)
- Strengths-based and person-centered therapy
- Mindfulness-based cognitive therapy (MBCT)
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy and Motivational Interviewing
- Psychodynamic and Existential Therapy
- Internal Family Systems (IFS)
My hope is to provide a safe and welcoming space to process where you are at, and the stressors and barriers in your life. I look forward to speaking with you, and thank you for being here!
| Services | Individual therapy for adults (18+) in Oregon, via telehealth or in-person |
| Areas of expertise | Grief and Loss, Life Transitions, Caregiving and Aging, Depression, Anxiety, Chronic Illness, and Mindfulness/Self-Compassion |
| Rates | Individual counseling (55 mins): $140 for self-pay. Sliding scale available.
In-network provider with Traditional/Original Medicare. Out of network provider with Medicare Advantage plans. |
| Phone | 503-298-5362 |
| Website | www.liftingcloudstherapy.com |