When:
August 28, 2024 @ 10:30 am – 11:45 am
America/Los Angeles Timezone
2024-08-28T10:30:00-07:00
2024-08-28T11:45:00-07:00
Cost:
$25
Contact:
Gentle Yoga:
This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Practice includes a blend of gentle stretching, standing poses to build strength and balance, and mindful breath to support your vitality and energy throughout the practice.
Questions or need help with booking? Contact Maddie at yougaluna.org or via text at 503-610-6028.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: https://www.yogaluna.org/book-online