No matter your level of healing work learning, even if you’ve never given energy work before, no matter your energy work path, you’re most welcome to attend and offer up your healing gifts.
We’ll meet and begin with Reiju, follow up with a short lesson or discussion about some energy work related topic, and then get on with the shares. We’ll work as a small group. We’ll work hands on or hands off depending on the comfort level of the person on the table.
11am – 2pm; sessions: 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18 (TBD by group the session prior)
$10
Send me a message through my page on the Sage Center website or through my website: www.OneWholeOne.love to let me know you’re coming and to ask any questions you may have.
I look forward to the opportunity to be healed by your touch.
Hatha Flow, All Levels Yoga:
Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.
Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/hatha-flow
Hatha Flow, All Levels Yoga:
Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.
Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/hatha-flow
Restorative Yoga:
Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can help with a variety of chronic pain conditions, digestion issues and stress-based illnesses. Ayurvedic principles and Yoga Nidra are also woven through this practice to support seasonal wellbeing and nurture deep stillness.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/restorative-yoga
Hatha Flow, All Levels Yoga:
Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.
Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/hatha-flow
Restorative Yoga:
Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can help with a variety of chronic pain conditions, digestion issues and stress-based illnesses. Ayurvedic principles and Yoga Nidra are also woven through this practice to support seasonal wellbeing and nurture deep stillness.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/restorative-yoga
Hatha Flow, All Levels Yoga:
Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.
Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/hatha-flow
Restorative Yoga:
Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can help with a variety of chronic pain conditions, digestion issues and stress-based illnesses. Ayurvedic principles and Yoga Nidra are also woven through this practice to support seasonal wellbeing and nurture deep stillness.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/restorative-yoga
Hatha Flow, All Levels Yoga:
Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.
Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/hatha-flow
Restorative Yoga:
Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can help with a variety of chronic pain conditions, digestion issues and stress-based illnesses. Ayurvedic principles and Yoga Nidra are also woven through this practice to support seasonal wellbeing and nurture deep stillness.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/restorative-yoga
Hatha Flow, All Levels Yoga:
Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.
Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/hatha-flow
Restorative Yoga:
Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can help with a variety of chronic pain conditions, digestion issues and stress-based illnesses. Ayurvedic principles and Yoga Nidra are also woven through this practice to support seasonal wellbeing and nurture deep stillness.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/restorative-yoga
Hatha Flow, All Levels Yoga:
Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.
Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/hatha-flow
Restorative Yoga:
Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can help with a variety of chronic pain conditions, digestion issues and stress-based illnesses. Ayurvedic principles and Yoga Nidra are also woven through this practice to support seasonal wellbeing and nurture deep stillness.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/restorative-yoga
Hatha Flow, All Levels Yoga:
Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.
Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/service-page/hatha-flow