Events

Jan
5
Thu
Gentle Yoga
Jan 5 @ 11:00 am – 12:15 pm

 

Maddie Adams yoga classGentle Yoga:

This gentle, accessible class uses plenty of support from props and chairs to help students build strength and balance, and flexibility in a variety of poses. Breath awareness and mindfulness help to build a practice that is multidimensional to promote wellbeing at every level.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Jan
7
Sat
Well Woman Yoga
Jan 7 @ 10:00 am – 11:30 am

 

 

Maddie Adams yoga classWell WomanYoga: 

Come home to yourself in this class designed to honor and support your feminine body through all its cycles, changes, and seasons.. This class is for all those who identify as female or wish to practice connecting to the deep feminine through yoga and tantra. This class blends yoga asana, yoga nidra, and tantra to deeply nourish and support the health of the whole female system at every level with respect, care, and kindness. All levels welcome, no experience necessary.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Jan
12
Thu
All Levels Yoga
Jan 12 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classAll Levels Yoga: 

Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Gentle Yoga
Jan 12 @ 11:00 am – 12:15 pm

 

Maddie Adams yoga classGentle Yoga:

This gentle, accessible class uses plenty of support from props and chairs to help students build strength and balance, and flexibility in a variety of poses. Breath awareness and mindfulness help to build a practice that is multidimensional to promote wellbeing at every level.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Jan
14
Sat
Well Woman Yoga
Jan 14 @ 10:00 am – 11:30 am

 

 

Maddie Adams yoga classWell WomanYoga: 

Come home to yourself in this class designed to honor and support your feminine body through all its cycles, changes, and seasons.. This class is for all those who identify as female or wish to practice connecting to the deep feminine through yoga and tantra. This class blends yoga asana, yoga nidra, and tantra to deeply nourish and support the health of the whole female system at every level with respect, care, and kindness. All levels welcome, no experience necessary.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Jan
19
Thu
All Levels Yoga
Jan 19 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classAll Levels Yoga: 

Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Gentle Yoga
Jan 19 @ 11:00 am – 12:15 pm

 

Maddie Adams yoga classGentle Yoga:

This gentle, accessible class uses plenty of support from props and chairs to help students build strength and balance, and flexibility in a variety of poses. Breath awareness and mindfulness help to build a practice that is multidimensional to promote wellbeing at every level.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Jan
21
Sat
Well Woman Yoga
Jan 21 @ 10:00 am – 11:30 am

 

 

Maddie Adams yoga classWell WomanYoga: 

Come home to yourself in this class designed to honor and support your feminine body through all its cycles, changes, and seasons.. This class is for all those who identify as female or wish to practice connecting to the deep feminine through yoga and tantra. This class blends yoga asana, yoga nidra, and tantra to deeply nourish and support the health of the whole female system at every level with respect, care, and kindness. All levels welcome, no experience necessary.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Jan
26
Thu
All Levels Yoga
Jan 26 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classAll Levels Yoga: 

Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Gentle Yoga
Jan 26 @ 11:00 am – 12:15 pm

 

Maddie Adams yoga classGentle Yoga:

This gentle, accessible class uses plenty of support from props and chairs to help students build strength and balance, and flexibility in a variety of poses. Breath awareness and mindfulness help to build a practice that is multidimensional to promote wellbeing at every level.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Jan
28
Sat
Well Woman Yoga
Jan 28 @ 10:00 am – 11:30 am

 

 

Maddie Adams yoga classWell WomanYoga: 

Come home to yourself in this class designed to honor and support your feminine body through all its cycles, changes, and seasons.. This class is for all those who identify as female or wish to practice connecting to the deep feminine through yoga and tantra. This class blends yoga asana, yoga nidra, and tantra to deeply nourish and support the health of the whole female system at every level with respect, care, and kindness. All levels welcome, no experience necessary.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Feb
2
Thu
All Levels Yoga
Feb 2 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classAll Levels Yoga: 

Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Gentle Yoga
Feb 2 @ 11:00 am – 12:15 pm

 

Maddie Adams yoga classGentle Yoga:

This gentle, accessible class uses plenty of support from props and chairs to help students build strength and balance, and flexibility in a variety of poses. Breath awareness and mindfulness help to build a practice that is multidimensional to promote wellbeing at every level.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Feb
4
Sat
Well Woman Yoga
Feb 4 @ 10:00 am – 11:30 am

 

 

Maddie Adams yoga classWell WomanYoga: 

Come home to yourself in this class designed to honor and support your feminine body through all its cycles, changes, and seasons.. This class is for all those who identify as female or wish to practice connecting to the deep feminine through yoga and tantra. This class blends yoga asana, yoga nidra, and tantra to deeply nourish and support the health of the whole female system at every level with respect, care, and kindness. All levels welcome, no experience necessary.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Feb
9
Thu
All Levels Yoga
Feb 9 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classAll Levels Yoga: 

Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes