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Tai Chi for Wellness
@ Sage Center Group Room
Tai Chi for Wellness
@ Sage Center Group Room
May 7 @ 12:00 pm – 1:00 pm
 Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
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