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The Sage Center for Wholeness and Health

Upcoming Events

May
13
Tue
9:00 am Hatha Flow, All Levels Yoga
Hatha Flow, All Levels Yoga
May 13 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga
    Hatha Flow, All Levels Yoga:  Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
May
14
Wed
10:30 am Gentle Yoga
Gentle Yoga
May 14 @ 10:30 am – 11:45 am
Gentle Yoga
    Gentle Yoga:  This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
May 14 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
5:30 pm Prenatal Yoga
Prenatal Yoga
May 14 @ 5:30 pm – 7:00 pm
Prenatal Yoga
    Prenatal Yoga  This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...
May
15
Thu
9:00 am Hatha Flow, All Levels Yoga
Hatha Flow, All Levels Yoga
May 15 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga
    Hatha Flow, All Levels Yoga:  Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
11:00 am Postpartum Yoga @ SageCenter, Suite 555, Yoga Room (Building 3)
Postpartum Yoga @ SageCenter, Suite 555, Yoga Room (Building 3)
May 15 @ 11:00 am – 12:15 pm
Postpartum Yoga @ SageCenter, Suite 555, Yoga Room (Building 3)
    Postpartum Yoga:  This monthly series welcomes those who are newly postpartum, as well as those who may be further past pregnancy, but still feel in need of postpartum healing and support. No matter how old your babies/children are, you are welcome in this class where we will focus on adaptive, nourishing yoga practices Read More ...
5:30 pm Restorative Yoga
Restorative Yoga
May 15 @ 5:30 pm – 6:30 pm
Restorative Yoga
  Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
May
16
Fri
9:00 am Melt Yoga Foundations @ Sage Center Group Room
Melt Yoga Foundations @ Sage Center Group Room
May 16 @ 9:00 am – 10:15 am
Melt Yoga Foundations @ Sage Center Group Room
    Melt Yoga Foundations:  These classes combine the yogic practices of breath awareness and mindfulness with Melt Method practices that incorporate foam rollers and massage balls for myofascial release, bringing increased hydration to tissues, freedom of movement, and body awareness. Questions or need help with booking? Contact Maddie at yogaluna.org or via text at Read More ...
May
18
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
May 18 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
6:00 pm Tea Time for Healers – FREE @ Sage Center Group Room
Tea Time for Healers – FREE @ Sage Center Group Room
May 18 @ 6:00 pm – 7:00 pm
Tea Time for Healers - FREE @ Sage Center Group Room
  Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice? Please join us for tea, cookies, and open discussion every Sunday at 6pm. Here we can share supportive energy, self care practices, and make connections with Read More ...
May
19
Mon
9:00 am Gentle Yoga
Gentle Yoga
May 19 @ 9:00 am – 10:15 am
Gentle Yoga
    Gentle Yoga:  This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...
May
20
Tue
9:00 am Hatha Flow, All Levels Yoga
Hatha Flow, All Levels Yoga
May 20 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga
    Hatha Flow, All Levels Yoga:  Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
May
21
Wed
10:30 am Gentle Yoga
Gentle Yoga
May 21 @ 10:30 am – 11:45 am
Gentle Yoga
    Gentle Yoga:  This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
May 21 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
5:30 pm Prenatal Yoga
Prenatal Yoga
May 21 @ 5:30 pm – 7:00 pm
Prenatal Yoga
    Prenatal Yoga  This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...
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  • Home
  • About Us
  • Services
    • Naturopathy/Acupuncture/Woman’s Health
    • Functional & Integrative Medicine
    • Counseling/Therapy
    • Coaching/ Sport Coaching/ Education
    • Massage/Bodywork
    • Energy Healing
    • Intuitive/Spiritual
    • Hypnotherapy
    • Yoga/Tai Chi/Pilates/Meditation
  • Classes/Events/Workshops
  • Office Rental
    • Space By-The-Hour, By-the-Day, or Full Time
    • Just Need Mail & Address
    • Rental Rates
  • Blog
  • Room Schedule (Practitioners)
  • Contact Us