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Category: Movement Classes

Rachael Summers, Earth Breath Yoga Owner

Rachael Summers, Licensed Massage Therapist #20844, Registered Yoga Teacher

Posted onMarch 17, 2022September 6, 2023

Services Massage ♦ Yoga ♦ Ayurveda ♦ Breathwork
Phone 970-420-8422

Read More …

CategoriesInstructors, Massage/Bodywork, Yoga/Meditation/Pilates

Jessica Eckart

Jessica Eckart, Certified Yoga Teacher, E-RYT 200, YACEP

Posted onMarch 6, 2019September 7, 2023

Services Hatha & Aging Well Yoga Classes ♦︎ Yin & Aging Well Yoga Classes
Phone 503-915-6921

Read More …

CategoriesInstructors, Yoga/Meditation/Pilates

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The Sage Center for Wholeness and Health

Upcoming Events

Nov
19
Wed
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Nov 19 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
6:00 pm Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Nov 19 @ 6:00 pm – 7:00 pm
Yin & Restorative Yoga with The Libertine Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: In synergy, these two practices engage the parasympathetic nervous system, guiding the body out of a “fight or flight” response. Yin Yoga involves deep stretches, prolonged holds, and soothing music to promote relaxation and alleviate stress. Restorative Yoga incorporates gentle poses aimed at inducing deep rest and calming the nervous system. Read More ...
Nov
23
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Nov 23 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Nov
26
Wed
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Nov 26 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
6:00 pm Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Nov 26 @ 6:00 pm – 7:00 pm
Yin & Restorative Yoga with The Libertine Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: In synergy, these two practices engage the parasympathetic nervous system, guiding the body out of a “fight or flight” response. Yin Yoga involves deep stretches, prolonged holds, and soothing music to promote relaxation and alleviate stress. Restorative Yoga incorporates gentle poses aimed at inducing deep rest and calming the nervous system. Read More ...
Nov
30
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Nov 30 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Dec
3
Wed
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Dec 3 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
6:00 pm Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Dec 3 @ 6:00 pm – 7:00 pm
Yin & Restorative Yoga with The Libertine Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: In synergy, these two practices engage the parasympathetic nervous system, guiding the body out of a “fight or flight” response. Yin Yoga involves deep stretches, prolonged holds, and soothing music to promote relaxation and alleviate stress. Restorative Yoga incorporates gentle poses aimed at inducing deep rest and calming the nervous system. Read More ...
Dec
7
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Dec 7 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Dec
10
Wed
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Dec 10 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
6:00 pm Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Dec 10 @ 6:00 pm – 7:00 pm
Yin & Restorative Yoga with The Libertine Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: In synergy, these two practices engage the parasympathetic nervous system, guiding the body out of a “fight or flight” response. Yin Yoga involves deep stretches, prolonged holds, and soothing music to promote relaxation and alleviate stress. Restorative Yoga incorporates gentle poses aimed at inducing deep rest and calming the nervous system. Read More ...
Dec
14
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Dec 14 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Dec
17
Wed
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Dec 17 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
6:00 pm Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Dec 17 @ 6:00 pm – 7:00 pm
Yin & Restorative Yoga with The Libertine Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: In synergy, these two practices engage the parasympathetic nervous system, guiding the body out of a “fight or flight” response. Yin Yoga involves deep stretches, prolonged holds, and soothing music to promote relaxation and alleviate stress. Restorative Yoga incorporates gentle poses aimed at inducing deep rest and calming the nervous system. Read More ...
Dec
21
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Dec 21 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
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    • Naturopathy/Acupuncture/Woman’s Health
    • Functional & Integrative Medicine
    • Counseling/Therapy
    • Physical Therapy
    • Coaching/ Sport Coaching/ Education
    • Massage/Bodywork
    • Energy Healing
    • Intuitive/Spiritual
    • Hypnotherapy
    • Yoga/Tai Chi/Pilates/Meditation
  • Classes/Events/Workshops
  • Office Rental
    • Space By-The-Hour, By-the-Day, or Full Time
    • Just Need Mail & Address
    • Rental Rates
  • Blog
  • Room Schedule (Practitioners)
  • Contact Us