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Category: Yoga/Meditation/Pilates

Carol Ray

Carol Ray, Usui/Holy Fire III and Shamanic Reiki Master; Kundalini Yoga Instructor

Posted onJanuary 20, 2026January 20, 2026

Services In-person and long distance Reiki sessions ♦ In-person and virtual group and private Kundalini Yoga sessions ♦ Combination Reiki and Kundalini sessions
Phone 971-202-0997

Read More …

CategoriesEnergy Healing, Yoga/Meditation/Pilates

Dr. Andrew von Plitt, ND

Dr. Andrew von Plitt, ND

Posted onSeptember 4, 2025September 4, 2025

Services Environmental Medicine ♦ Digestive Health ♦ Health and Wellness ♦ Pain Management / Musculoskeletal Health / Manual Therapies ♦ Naturopathic Manipulative Therapy (NMT) ♦ Aesthetics
Phone  503-908-9997

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CategoriesFunctional & Integrative Medicine, Naturopathy/Acupuncture/Woman's Health, Yoga/Meditation/Pilates

Mellisa Shapland, Certified Yoga Teacher, RYT 200

Posted onJuly 7, 2025January 5, 2026

Services Trauma-informed Yoga ♦ Prenatal Yoga ♦ Restorative Yin Yoga ♦ Meditation
Phone 503-317-3229

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CategoriesYoga/Meditation/Pilates

MKBC resized

Mahasiddha Kadampa Buddhist Center

Posted onMarch 5, 2025March 6, 2025

Services Meditation Classes
Phone 503-233-6747

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CategoriesYoga/Meditation/Pilates

Rachael Summers, Earth Breath Yoga Owner

Rachael Summers, Licensed Massage Therapist #20844, Registered Yoga Teacher

Posted onMarch 17, 2022September 6, 2023

Services Massage ♦ Yoga ♦ Ayurveda ♦ Breathwork
Phone 970-420-8422

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CategoriesInstructors, Massage/Bodywork, Yoga/Meditation/Pilates

Jessica Eckart

Jessica Eckart, Certified Yoga Teacher, E-RYT 200, YACEP

Posted onMarch 6, 2019September 7, 2023

Services Hatha & Aging Well Yoga Classes ♦︎ Yin & Aging Well Yoga Classes
Phone 503-915-6921

Read More …

CategoriesInstructors, Yoga/Meditation/Pilates

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The Sage Center for Wholeness and Health

Upcoming Events

Apr
19
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Apr 19 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Apr
20
Mon
7:30 pm Kundalini Yoga @ SageCenter Studio
Kundalini Yoga @ SageCenter Studio
Apr 20 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
Apr
22
Wed
9:00 am 6-Week Spring Cohort 🌱 Spring W... @ Sage Center Group Room
6-Week Spring Cohort 🌱 Spring W... @ Sage Center Group Room
Apr 22 @ 9:00 am – 10:30 am
6-Week Spring Cohort 🌱 Spring With Kalia Life @ Sage Center Group Room
  March brings fresh energy! Light lingers longer.  The body begins to awaken and expand as spring’s rising energy activates our natural intelligence. Our senses often reveal a shift in season long before we even look at the calendar. Inside Kalia Life this season, we’ll be focusing on therapeutic movement for digestive ease, joint mobility, Read More ...
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Apr 22 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
7:00 pm Nervous System Reset; Yin and Re... @ SageCenter, Group Room (Building 3)
Nervous System Reset; Yin and Re... @ SageCenter, Group Room (Building 3)
Apr 22 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
Apr
26
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Apr 26 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Apr
27
Mon
7:30 pm Kundalini Yoga @ SageCenter Studio
Kundalini Yoga @ SageCenter Studio
Apr 27 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
Apr
29
Wed
9:00 am 6-Week Spring Cohort 🌱 Spring W... @ Sage Center Group Room
6-Week Spring Cohort 🌱 Spring W... @ Sage Center Group Room
Apr 29 @ 9:00 am – 10:30 am
6-Week Spring Cohort 🌱 Spring With Kalia Life @ Sage Center Group Room
  March brings fresh energy! Light lingers longer.  The body begins to awaken and expand as spring’s rising energy activates our natural intelligence. Our senses often reveal a shift in season long before we even look at the calendar. Inside Kalia Life this season, we’ll be focusing on therapeutic movement for digestive ease, joint mobility, Read More ...
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Apr 29 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
7:00 pm Nervous System Reset; Yin and Re... @ SageCenter, Group Room (Building 3)
Nervous System Reset; Yin and Re... @ SageCenter, Group Room (Building 3)
Apr 29 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
May
3
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
May 3 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
May
4
Mon
7:30 pm Kundalini Yoga @ SageCenter Studio
Kundalini Yoga @ SageCenter Studio
May 4 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
May
6
Wed
9:00 am 6-Week Spring Cohort 🌱 Spring W... @ Sage Center Group Room
6-Week Spring Cohort 🌱 Spring W... @ Sage Center Group Room
May 6 @ 9:00 am – 10:30 am
6-Week Spring Cohort 🌱 Spring With Kalia Life @ Sage Center Group Room
  March brings fresh energy! Light lingers longer.  The body begins to awaken and expand as spring’s rising energy activates our natural intelligence. Our senses often reveal a shift in season long before we even look at the calendar. Inside Kalia Life this season, we’ll be focusing on therapeutic movement for digestive ease, joint mobility, Read More ...
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
May 6 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
7:00 pm Nervous System Reset; Yin and Re... @ SageCenter, Group Room (Building 3)
Nervous System Reset; Yin and Re... @ SageCenter, Group Room (Building 3)
May 6 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
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  • Home
  • About Us
  • Services
    • Naturopathy/Acupuncture/Woman’s Health
    • Functional & Integrative Medicine
    • Medical Nutrition
    • Counseling/Therapy
    • Physical Therapy
    • Coaching/ Sport Coaching/ Education
    • Massage/Bodywork
    • Energy Healing
    • Intuitive/Spiritual
    • Hypnotherapy
    • Yoga/Tai Chi/Pilates/Meditation
  • Classes/Events/Workshops
  • Office Rental
    • Space By-The-Hour, By-the-Day, or Full Time
    • Just Need Mail & Address
    • Rental Rates
    • Examples of Rental Agreements
  • Blog
  • Room Schedule (Practitioners)
  • Contact Us