Events

Sep
28
Thu
Hatha Flow, All Levels Yoga
Sep 28 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classHatha Flow, All Levels Yoga: 

Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Prenatal+ Yoga
Sep 28 @ 11:00 am – 12:15 pm

 

 

Maddie Adams yoga classPrenatal+: 

Prenatal+ Yoga is an inclusive class to support your journey all the way through pregnancy and postpartum recovery through a blend of mindful movement, breathwork, restorative Yoga Nidra, and supportive compassionate community. Together these practices can help to build the suppleness and strength in the body needed to birth your baby and support recovery and bonding after birth. Modifications will be offered for the varied needs in the class so you can feel held and cared for through all stages of this sacred journey.

All pregnant and postpartum people are welcome in this circle of belonging and no yoga experience is necessary.

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Herewww.maddieadamsyoga.com/classes

Oct
2
Mon
Nidra Flow
Oct 2 @ 6:00 pm – 7:30 pm

 

Maddie Adams yoga classNidra Flow:

This class is a combination of the deeply nourishing rest of Yoga Nidra, Restorative Yoga, and a flowing practice of mindful breath and movement. Practices integrate Ayurvedic and cyclical wisdom to support seasonal and cyclical living as part of a holistic approach to caring for your being: body, mind, and heart. All levels welcome.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Oct
3
Tue
Hatha Flow, All Levels Yoga
Oct 3 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classHatha Flow, All Levels Yoga: 

Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Oct
5
Thu
Hatha Flow, All Levels Yoga
Oct 5 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classHatha Flow, All Levels Yoga: 

Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Prenatal+ Yoga
Oct 5 @ 11:00 am – 12:15 pm

 

 

Maddie Adams yoga classPrenatal+: 

Prenatal+ Yoga is an inclusive class to support your journey all the way through pregnancy and postpartum recovery through a blend of mindful movement, breathwork, restorative Yoga Nidra, and supportive compassionate community. Together these practices can help to build the suppleness and strength in the body needed to birth your baby and support recovery and bonding after birth. Modifications will be offered for the varied needs in the class so you can feel held and cared for through all stages of this sacred journey.

All pregnant and postpartum people are welcome in this circle of belonging and no yoga experience is necessary.

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Herewww.maddieadamsyoga.com/classes

Oct
9
Mon
Mindfulness for Peace Meditation @ Sage Center, Suite 555
Oct 9 @ 3:00 pm – 4:00 pm

Alternative medicineMindfulness for Peace Meditation

Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world.  During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love.  We will have quiet meditation and pass a talking stick so you may speak – or not.

Free.  Meetings are monthly on the 2nd MONDAY from 3 to 4.

Please be prompt.  Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.

Location is Sage Center for Wholeness and Health.  www.sagecenter.net

Park Plaza West –  Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005

For more information contact:
Clara Alexander by cell phone 503-481-6979 or email  revclara@comcast.net

Nidra Flow
Oct 9 @ 6:00 pm – 7:30 pm

 

Maddie Adams yoga classNidra Flow:

This class is a combination of the deeply nourishing rest of Yoga Nidra, Restorative Yoga, and a flowing practice of mindful breath and movement. Practices integrate Ayurvedic and cyclical wisdom to support seasonal and cyclical living as part of a holistic approach to caring for your being: body, mind, and heart. All levels welcome.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Oct
10
Tue
Hatha Flow, All Levels Yoga
Oct 10 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classHatha Flow, All Levels Yoga: 

Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Oct
12
Thu
Hatha Flow, All Levels Yoga
Oct 12 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classHatha Flow, All Levels Yoga: 

Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Prenatal+ Yoga
Oct 12 @ 11:00 am – 12:15 pm

 

 

Maddie Adams yoga classPrenatal+: 

Prenatal+ Yoga is an inclusive class to support your journey all the way through pregnancy and postpartum recovery through a blend of mindful movement, breathwork, restorative Yoga Nidra, and supportive compassionate community. Together these practices can help to build the suppleness and strength in the body needed to birth your baby and support recovery and bonding after birth. Modifications will be offered for the varied needs in the class so you can feel held and cared for through all stages of this sacred journey.

All pregnant and postpartum people are welcome in this circle of belonging and no yoga experience is necessary.

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Herewww.maddieadamsyoga.com/classes

Oct
16
Mon
Nidra Flow
Oct 16 @ 6:00 pm – 7:30 pm

 

Maddie Adams yoga classNidra Flow:

This class is a combination of the deeply nourishing rest of Yoga Nidra, Restorative Yoga, and a flowing practice of mindful breath and movement. Practices integrate Ayurvedic and cyclical wisdom to support seasonal and cyclical living as part of a holistic approach to caring for your being: body, mind, and heart. All levels welcome.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Oct
17
Tue
Hatha Flow, All Levels Yoga
Oct 17 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classHatha Flow, All Levels Yoga: 

Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Oct
19
Thu
Hatha Flow, All Levels Yoga
Oct 19 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classHatha Flow, All Levels Yoga: 

Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes are aimed at reconnecting you to the cyclical rhythms of the season and time of day.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Prenatal+ Yoga
Oct 19 @ 11:00 am – 12:15 pm

 

 

Maddie Adams yoga classPrenatal+: 

Prenatal+ Yoga is an inclusive class to support your journey all the way through pregnancy and postpartum recovery through a blend of mindful movement, breathwork, restorative Yoga Nidra, and supportive compassionate community. Together these practices can help to build the suppleness and strength in the body needed to birth your baby and support recovery and bonding after birth. Modifications will be offered for the varied needs in the class so you can feel held and cared for through all stages of this sacred journey.

All pregnant and postpartum people are welcome in this circle of belonging and no yoga experience is necessary.

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Herewww.maddieadamsyoga.com/classes