8:00 am Hatha Yoga 2
Hatha Yoga 2
Jun 15 @ 8:00 am – 9:15 am
Hatha 2: This class is suitable for the experienced student looking to deepen their practice both physically and spiritually. We will regularly practice inversions and arm balances among our other asanas, as well as diving more deeply into pranayama, meditation, and philosophy. Instructor: Maddie Adams, C-IAYT, RYT-500 To register, click here: https://yogascheduling.as.me/?template=class
10:00 am Energy Healing for Pets
Energy Healing for Pets
Jun 15 @ 10:00 am – 12:00 pm
BYOD = Bring Your Own Dog! How does Pranic Healing work so well in so many areas your pet’s life, you may ask? Because everything is energy! Your pet has a physical body and an energy body … and you can help accelerate your pet’s self-healing ability with these simple techniques! Part 1: Prana Energy Read More ...
10:00 am Strong Flow Yoga (Levels 1 & 2)
Strong Flow Yoga (Levels 1 & 2)
Jun 15 @ 10:00 am – 11:15 am
Vinyasa Yoga: This is a rhythmic, energetic flow of yoga sequences based on a garland of asanas (poses) designed for individuals looking to further increase strength and flexibility, as well as to improve breath control. With dedicated regular practice, one will feel energized, stronger and more limber. The format of a typical class consists of Read More ...
1:00 pm Loving-Kindness Meditation: Father’s Day edition
Loving-Kindness Meditation: Father’s Day edition
Jun 15 @ 1:00 pm – 3:00 pm
In honor of Father’s Day on Sunday, this month’s meditation is a focus on sharing Loving-Kindness energy with our fathers, and is appropriate for people who already have that relationship or people who are looking to shift the energy to help cultivate that relationship with their parent. Come join us for a short guided meditation, Read More ...