All Levels Yoga: Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels. Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own. Read More ...

Mar

Mon

10:00 am Mama Baby Yoga

Mama Baby Yoga

Mar 27 @ 10:00 am – 11:15 am

Mama Baby Yoga: Mamas! Bring your babies and join me for this nourishing class to support postpartum healing at every level and resource yourself for the ongoing sacred work of motherhood. Practices will focus on restoring healthy strength and movement for the pelvic floor, hips, and upper back while supporting your deep connection to Read More ...

Mar

Tue

6:00 pm Karate Beginners 1

Karate Beginners 1

Mar 28 @ 6:00 pm – 7:00 pm