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Essential Yoga

Posted onJuly 7, 2015July 7, 2015Authoradmin

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When:
July 8, 2015 @ 7:35 pm – 8:35 pm America/Los Angeles Timezone
2015-07-08T19:35:00-07:00
2015-07-08T20:35:00-07:00
Cost:
$10 suggested donation
Contact:
Leah Corey
503-409-8000
Email

Yoga Class

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Oct
31
Fri
7:00 pm Special Samhain Session Energy R... @ Sage Center Group Room
Special Samhain Session Energy R... @ Sage Center Group Room
Oct 31 @ 7:00 pm – 8:30 pm
Special Samhain Session Energy Reset: Soundbath and Reiki Healing @ Sage Center Group Room
Samhain, also known as Halloween, All Hallows Eve or Witch’s New Year, occurs each year on October 31st. It a time where the veil between life and death is very thin, and we celebrate by honoring our ancestors and passed on loved ones and pets. It’s a celebration of life and death, and the cycle of it Read More ...
Nov
2
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Nov 2 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Nov
5
Wed
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Nov 5 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
6:00 pm Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Nov 5 @ 6:00 pm – 7:00 pm
Yin & Restorative Yoga with The Libertine Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: In synergy, these two practices engage the parasympathetic nervous system, guiding the body out of a “fight or flight” response. Yin Yoga involves deep stretches, prolonged holds, and soothing music to promote relaxation and alleviate stress. Restorative Yoga incorporates gentle poses aimed at inducing deep rest and calming the nervous system. Read More ...
Nov
9
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Nov 9 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Nov
12
Wed
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Nov 12 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
6:00 pm Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Nov 12 @ 6:00 pm – 7:00 pm
Yin & Restorative Yoga with The Libertine Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: In synergy, these two practices engage the parasympathetic nervous system, guiding the body out of a “fight or flight” response. Yin Yoga involves deep stretches, prolonged holds, and soothing music to promote relaxation and alleviate stress. Restorative Yoga incorporates gentle poses aimed at inducing deep rest and calming the nervous system. Read More ...
Nov
16
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Nov 16 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Nov
19
Wed
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Nov 19 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
6:00 pm Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Nov 19 @ 6:00 pm – 7:00 pm
Yin & Restorative Yoga with The Libertine Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: In synergy, these two practices engage the parasympathetic nervous system, guiding the body out of a “fight or flight” response. Yin Yoga involves deep stretches, prolonged holds, and soothing music to promote relaxation and alleviate stress. Restorative Yoga incorporates gentle poses aimed at inducing deep rest and calming the nervous system. Read More ...
Nov
23
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Nov 23 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Nov
26
Wed
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Nov 26 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
6:00 pm Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Yin & Restorative Yoga with The ... @ SageCenter, Group Room (Building 3)
Nov 26 @ 6:00 pm – 7:00 pm
Yin & Restorative Yoga with The Libertine Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: In synergy, these two practices engage the parasympathetic nervous system, guiding the body out of a “fight or flight” response. Yin Yoga involves deep stretches, prolonged holds, and soothing music to promote relaxation and alleviate stress. Restorative Yoga incorporates gentle poses aimed at inducing deep rest and calming the nervous system. Read More ...
Nov
30
Sun
8:45 am Heartfulness Meditation
Heartfulness Meditation
Nov 30 @ 8:45 am – 9:30 am
Heartfulness Meditation
 
Dec
3
Wed
12:00 pm Tai Chi for Wellness @ Sage Center Group Room
Tai Chi for Wellness @ Sage Center Group Room
Dec 3 @ 12:00 pm – 1:00 pm
Tai Chi for Wellness @ Sage Center Group Room
    Tai Chi for Wellness This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your Read More ...
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    • Naturopathy/Acupuncture/Woman’s Health
    • Functional & Integrative Medicine
    • Counseling/Therapy
    • Coaching/ Sport Coaching/ Education
    • Massage/Bodywork
    • Energy Healing
    • Intuitive/Spiritual
    • Hypnotherapy
    • Yoga/Tai Chi/Pilates/Meditation
  • Classes/Events/Workshops
  • Office Rental
    • Space By-The-Hour, By-the-Day, or Full Time
    • Just Need Mail & Address
    • Rental Rates
  • Blog
  • Room Schedule (Practitioners)
  • Contact Us