Yin Yoga: Sleepytime Yoga

When:
July 21, 2030 @ 7:00 pm – 8:00 pm America/Los Angeles Timezone
2030-07-21T19:00:00-07:00
2030-07-21T20:00:00-07:00
Where:
SageCenter, Group Room (Building 3)
10700 SW Beaverton Hillsdale Hwy
Bldg 3, Suite 555
Beaverton OR
Contact:
Mellisa Shapland, Certified Yoga Teacher, E-RYT 200
503-317-3229

 

TLE logoYin Yoga: Sleepytime Yoga

Bring a cozy blanket and come in your favorite jammies! This quiet candlelight class will gently begin with a couple Yin holds, transition into deeply relaxing Restorative Yoga and conclude with Yoga Nidra.

Embrace this peaceful practice to begin your week mindfully, setting clear and positive intentions for the days ahead.

Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200

For more information:    (503) 317-3229     mellisa@thelibertineevents.com