Gentle Yoga & Sound for Everyone

Join us for a 90-minute gentle Yoga Practice and Healing Sound Bath to alchemy crystal singing bowls, ocean drum, and chimes.

You will be guided through gentle Yoga that will nourish your mind and body by the certified Yoga teacher, Nicole Anderson. This practice will help reduce stress and allow the nervous system to reset.

Full Moon Circle

This monthly gathering is for all who wish to connect to and honor our cyclical nature. Maddie leads this offering at each full moon with a blend of Yoga Nidra, movement, and a mindful connection to breath and sound. Practices are intended to celebrate our cyclical nature as human beings as we honor the full moon time as a representation of the cycles of life.

Cyclical wisdom provides a map for us to navigate the changes of daily, monthly, and seasonal wisdom with equanimity and trust while healing our relationship to ourselves and the Earth. These practices can help restore our own rhythmic life cycles and support digestive health, hormone health, anxiety, depression, and much more.

This is a circle of belonging for all. No yoga experience is necessary.

Questions or need help with booking? Contact Maddie at yoga@earthbreathyoga.com or via text at 503-610-6028.

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.earthbreathyoga.com/yoga-class

Restorative Sound Bath for Women

A friendly women’s circle to get together with like minded people and experience a sound bath to relax and rejuvenate.

Bring your yoga mats, blankets and pillows to make yourself nice and cozy while guided meditation and Crystal singing bowl sound bath are offered. Light stretching and journaling might be offered as well.

Full Moon Circle

This monthly gathering is for all who wish to connect to and honor our cyclical nature. Maddie leads this offering at each full moon with a blend of Yoga Nidra, movement, and a mindful connection to breath and sound. Practices are intended to celebrate our cyclical nature as human beings as we honor the full moon time as a representation of the cycles of life.

Cyclical wisdom provides a map for us to navigate the changes of daily, monthly, and seasonal wisdom with equanimity and trust while healing our relationship to ourselves and the Earth. These practices can help restore our own rhythmic life cycles and support digestive health, hormone health, anxiety, depression, and much more.

This is a circle of belonging for all. No yoga experience is necessary.

Questions or need help with booking? Contact Maddie at yoga@earthbreathyoga.com or via text at 503-610-6028.

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: https://www.yogaluna.org/book-online

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Release. Relax. Reset. Join Reiki Masters Alexa Jett, Psychic Medium, and Kati VanLoo for a special offering that combines the restorative qualities of a Soundbath with Reiki energetic healing to quiet the mind, transcend time and sink into bliss.

The Soundbath is facilitated by Alexa, including crystal singing bowls, pyramids & chimes, to create waves of soothing sound frequencies that serve as vibrational therapy and allow you to quiet your mind. You’ll also receive individualized hands-on or distant Reiki energy healing from Kati, an ancient Japanese energetic technique that allows the practitioner to channel Reiki energy that promotes relaxation and healing to the recipient.

Space is limited to allow for individualized treatment.

To learn more or reserve your spot, visit 3/22 Energy Reset or alexajett.com

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Space is limited to allow for individualized treatment.

To learn more or reserve your spot, visit 4/27 Energy Reset or alexajett.com 

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Student Qualifications:
This class is designed for all age groups 🙂 All materials and a Zentangle © class kit provided.

Overview:
The Zentangle Method © is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns.

Almost anyone can use ZT to create beautiful images. It increases focus and creativity and provides artistic satisfaction along with an increased sense of personal well-being.

The Zentangle Method is enjoyed all over the world, across a wide range of skills, interests, and ages.

Life is an art form and the Zentangle Method is an elegant metaphor for deliberate artistry in life.

This class will provide a beginner with a background in the history of Zentangle, introduce you to the basic steps of the method, and expose you to the associated vocabulary and tools used.

What’s Included: $45
You will receive a class kit and extra “tiles” to take home and continue to tangle.
Online resources will be shared for unlimited drawing creations back home.

Class is in a Rented Space in the Sage Center Building (Upstairs Conference Room.) Teaching Classes and Leading Creative Groups is my Sole Business. I appreciate your support ! xo

If you loved the in-person class format and step-by-step tangle guidance,
there will be ongoing classes coming soon!

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Drum Circles are completely beginner-friendly and require little musical knowledge or special abilities to participate.

Soul Drum © Transformational Drum Circles combine research-supported music and wellness methods with collaborative rhythmic music making.

Group music making in a Transformational Drum Circle offers people:

•  Powerful and natural ways to shift from an undesirable state like stress into relaxation.
• Ways to boost the mood of feeling depressed or lonely.• Opportunities for connection and common ground in which to engage with one another.
• Ways for people to gather and express their own music through rhythm.
Drumming with others is not a new practice – it’s one of the oldest practices on the planet that people have used worldwide for millennia to connect, heal, learn and celebrate.
Transformational Drum Circles are an extension of this age-old tradition.

Transformational Drum Circle music includes:

• Self-directed free-form jams with a guided background beat.
• Defined collections of traditional rhythms.
• Intro and Concluding Qi Gong movements.
• Mindful breathwork.
• Drum meditative rhythm sessions to close.

Helps:

• Move and reduce anxiety
• Boosts creativity, and brain cognition
• Access deeper self-awareness
• Initiate connections & Spark friendships
• Move energy to transform and uplift mind, body and spirit

Bring your own native hand drum, or one will be available.

$20 Cash per session collected upon arrival.

All women are welcome. No experience is required.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Student Qualifications:
This class is designed for all age groups 🙂 All materials and a Zentangle © class kit provided.

Overview:
The Zentangle Method © is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns.

Almost anyone can use ZT to create beautiful images. It increases focus and creativity and provides artistic satisfaction along with an increased sense of personal well-being.

The Zentangle Method is enjoyed all over the world, across a wide range of skills, interests, and ages.

Life is an art form and the Zentangle Method is an elegant metaphor for deliberate artistry in life.

This class will provide a beginner with a background in the history of Zentangle, introduce you to the basic steps of the method, and expose you to the associated vocabulary and tools used.

What’s Included: $45
You will receive a class kit and extra “tiles” to take home and continue to tangle.
Online resources will be shared for unlimited drawing creations back home.

Class is in a Rented Space in the Sage Center Building (Upstairs Conference Room.) Teaching Classes and Leading Creative Groups is my Sole Business. I appreciate your support ! xo

If you loved the in-person class format and step-by-step tangle guidance,
there will be ongoing classes coming soon!

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.