Basic mindfulness practice based on Insight Meditation techniques provides methods for reducing stress, deepening compassion and building a more stable peace of mind. Mindful movement and regular Meditation practice reinforces healthy patterns of well-being and clear thinking that can change our brains for the better. Each class includes alternating periods of mindful movement and basic sitting practice. Discussion period at the end includes tips for adapting mindfulness awareness in everyday living. Appropriate for beginning and returning students.
To RSVP please call Jim Dalton at 503-292-6951
Instructor: Jim Dalton, Thai Chi/ QiGong/ Meditation Teacher
Basic mindfulness practice based on Insight Meditation techniques provides methods for reducing stress, deepening compassion and building a more stable peace of mind. Mindful movement and regular Meditation practice reinforces healthy patterns of well-being and clear thinking that can change our brains for the better. Each class includes alternating periods of mindful movement and basic sitting practice. Discussion period at the end includes tips for adapting mindfulness awareness in everyday living. Appropriate for beginning and returning students.
To RSVP please call Jim Dalton at 503-292-6951
Instructor: Jim Dalton, Thai Chi/ QiGong/ Meditation Teacher
Join us for a monthly Reiki Share every third Sunday of a month, 3:00pm-5:00pm!
Reiki Shares are open to everyone, regardless of any prior experience. It’s a perfect way to learn about Reiki in a safe and friendly environment. For more information, please visit our website.
EastWestReiki.org
Please RSVP if you plan to attend. Invite a friend or family member to join!
Terry Jordan
Terry@EastWestReiki.org
971-409-7635
EastWestReiki.org
Reiki, the ultimate renewable resource
Basic mindfulness practice based on Insight Meditation techniques provides methods for reducing stress, deepening compassion and building a more stable peace of mind. Mindful movement and regular Meditation practice reinforces healthy patterns of well-being and clear thinking that can change our brains for the better. Each class includes alternating periods of mindful movement and basic sitting practice. Discussion period at the end includes tips for adapting mindfulness awareness in everyday living. Appropriate for beginning and returning students.
To RSVP please call Jim Dalton at 503-292-6951
Instructor: Jim Dalton, Thai Chi/ QiGong/ Meditation Teacher
Join our Oregon UFO Encounters Group!
The purpose of this meetup is to assist others in a group environment, or even one on one. The group can help you come to some type of understanding about your UFO or Alien contact experiences, or simply to have an outlet to share with others of like mind.
Hosted by Gary Kaminski, CHt
RSVP through Oregon-UFO-Encounters-Group or call Gary Kaminski, CHt. @ 503-799-8705
Basic mindfulness practice based on Insight Meditation techniques provides methods for reducing stress, deepening compassion and building a more stable peace of mind. Mindful movement and regular Meditation practice reinforces healthy patterns of well-being and clear thinking that can change our brains for the better. Each class includes alternating periods of mindful movement and basic sitting practice. Discussion period at the end includes tips for adapting mindfulness awareness in everyday living. Appropriate for beginning and returning students.
To RSVP please call Jim Dalton at 503-292-6951
Instructor: Jim Dalton, Thai Chi/ QiGong/ Meditation Teacher
Join us for a monthly Reiki Share every third Sunday of a month, 3:00pm-5:00pm!
Reiki Shares are open to everyone, regardless of any prior experience. It’s a perfect way to learn about Reiki in a safe and friendly environment. For more information, please visit our website.
EastWestReiki.org
Please RSVP if you plan to attend. Invite a friend or family member to join!
Terry Jordan
Terry@EastWestReiki.org
971-409-7635
EastWestReiki.org
Reiki, the ultimate renewable resource
Basic mindfulness practice based on Insight Meditation techniques provides methods for reducing stress, deepening compassion and building a more stable peace of mind. Mindful movement and regular Meditation practice reinforces healthy patterns of well-being and clear thinking that can change our brains for the better. Each class includes alternating periods of mindful movement and basic sitting practice. Discussion period at the end includes tips for adapting mindfulness awareness in everyday living. Appropriate for beginning and returning students.
To RSVP please call Jim Dalton at 503-292-6951
Instructor: Jim Dalton, Thai Chi/ QiGong/ Meditation Teacher
Note To Self: I Love You! A Self-Love Workshop
Come join certified Life Coach, Tami Narve for an evening of fun and self-discovery! Self Love is the base, the very core to our happiness! We’ll be doing some fun group excercises, journaling and more. This will be the first in a series of Tami’s workshops. If you want more information Contact Tami via phone, email or private message her on FB.
Facebook: Epiphany Of The Heart, LLC
Email: Tami@epiphanyoftheheart.com
Website: www.Epiphanyoftheheart.com
Phone: 503.348.9897
Cost: $20 per person (includes supplies)
Please RSVP by 8/12/15.
You are warmly invited to join us in a lively discussion on the spiritual topic of ““What Helps You Live with More and More Goodwill for All Life, including Yourself?”
All are welcome. Fellowship follows the one-hour open discussion. Hosted by the ECKANKAR Center of Portland.
With gratitude and joy in God’s ever-present divine love,
Tana Holden
Discussion Facilitator
503-356-6951 – Home phone
Join us for a monthly Reiki Share every third Sunday of a month, 3:00pm-5:00pm!
Reiki Shares are open to everyone, regardless of any prior experience. It’s a perfect way to learn about Reiki in a safe and friendly environment. For more information, please visit our website.
EastWestReiki.org
Please RSVP if you plan to attend. Invite a friend or family member to join!
Terry Jordan
Terry@EastWestReiki.org
971-409-7635
EastWestReiki.org
Reiki, the ultimate renewable resource