Events

Nov
18
Sun
Yin Yoga: Sleepytime Yoga @ SageCenter, Group Room (Building 3)
Nov 18 @ 7:00 pm – 8:00 pm

 

TLE logoYin Yoga: Sleepytime Yoga

Bring a cozy blanket and come in your favorite jammies! This quiet candlelight class will gently begin with a couple Yin holds, transition into deeply relaxing Restorative Yoga and conclude with Yoga Nidra.

Embrace this peaceful practice to begin your week mindfully, setting clear and positive intentions for the days ahead.

Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200

For more information:    (503) 317-3229     mellisa@thelibertineevents.com

Nov
25
Sun
Yin Yoga: Sleepytime Yoga @ SageCenter, Group Room (Building 3)
Nov 25 @ 7:00 pm – 8:00 pm

 

TLE logoYin Yoga: Sleepytime Yoga

Bring a cozy blanket and come in your favorite jammies! This quiet candlelight class will gently begin with a couple Yin holds, transition into deeply relaxing Restorative Yoga and conclude with Yoga Nidra.

Embrace this peaceful practice to begin your week mindfully, setting clear and positive intentions for the days ahead.

Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200

For more information:    (503) 317-3229     mellisa@thelibertineevents.com