| 28 Sun | 29 Mon | 30 Tue | 1 Wed | 2 Thu | 3 Fri | 4 Sat |
|---|---|---|---|---|---|---|
|
All-day
|
||||||
|
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
|
|
|
|
|
|
10:00 am
QiGong / Meditation Workshop
QiGong / Meditation Workshop
Jul 4 @ 10:00 am – 12:00 pm
 Basic mindfulness practice based on Insight Meditation techniques provides methods for reducing stress, deepening compassion and building a more stable peace of mind. Mindful movement and regular Meditation practice reinforces healthy patterns of well-being and clear thinking that can change our brains for the better. Each class includes alternating periods of mindful movement and basic Read More ...
|
Subscribe