We will begin class by ingesting a cannabis infused food item before starting our routine with gentle rooting, stretching and intention setting. Then we’ll move into conscious sun salutations to warm up and get the blood flowing- creating high vibrations in the body. We also get to play with some balancing poses before we spend the majority of the class in a more yin yoga energy- where we get to go deep. We’ll spend a couple minutes in each pose and really feel the power of cannabis flowing through our muscles, connective tissue and our cells. We will be playing with our edges and allowing our body to stretch into itself, finding new levels of self-exploration and flexibility. This class will be about taking a journey with the plant as well as opening and healing the body with gentle yet powerful yoga poses- all while having fun and feeling good!
*Must be 21+ with valid ID*
Cost: $18 if you pre-order a ticket on our site. $20 for drop in.
You can register by visiting our website, greenyogallc.com and purchasing a ticket.