Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness

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Calendar
Tickets
When:
January 28, 2026 @ 7:00 pm – 8:00 pm America/Los Angeles Timezone
2026-01-28T19:00:00-08:00
2026-01-28T20:00:00-08:00
Where:
SageCenter, Group Room (Building 3)
10700 SW Beaverton Hillsdale Hwy
Bldg 3, Suite 555
Beaverton OR
Contact:
Mellisa Shapland, Certified Yoga Teacher, E-RYT 200
503-317-3229
Email
Event website

 

Regeneration Wellness LogoYin & Restorative Yoga:

This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.

 

Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200

For more information:    (503) 317-3229     info@regenerationwellnessnw.com