Through learning the movements of bellydance, this class encourages exploration of movement regardless of size, gender, age, or any other societal label that tries to make humans feel less. This class provides a safe environment to enjoy embodiment and experience the joy of moving.Drop in rate is $15 or save by purchasing a multi class pass, both available at www.danceyogaheal.com
Instructor: Jamie Alascia,Certified Yoga Instructor
971-238-7698
Vision Board Workshop
EFT creator Gary Craig describes the technique as a needle-free, emotional version of acupuncture. EFT is extremely gentle, elegant and easy to learn.
In this class we will utilize EFT to address:
♦ Emotional issues
♦ Health issues
♦ Performance Issues
I’ve had the honor of practicing and teaching Emotional Freedom Techniques (EFT) since 2006 and found that when we are able to gently open blocked emotional energies, the body moves into a state of balance and self-healing. When the body’s energy is flowing properly, issues tend to subside – even long term chronic ones.
Most often beneficial results occur within minutes!
EFT has received high praise from such luminaries as Deepak Chopra, Bruce Lipton and Donna Eden!
Excellent 7 minute EFT Intro video atemofree.com/new-to-EFT.html
PLEASE CALL OR TEXT 541 292-3427 TO RESERVE.
Instructor: Jerem Egan, LMT, EFT-ADV holds the EFT Advanced Certificate of Completion, AMMET EFT LEVEL II Certification and is a Certified Practitioner of the Emotion Code.
Jerem, I absolutely love this work! I am using it with myself and friends, and feel it will become part of a new path for me both individually and in my work. It was beautiful experiencing all the places we went in last week’s class. And the surprise element of using humor with EFT adds the perfect balance of lightness and laughter. Thank you! Kate McKenzie, LMT, Ashland, OR
Thursday February 13 4:30pm – 5:30pm
Saturday, February 15, 2pm to 3pm
Sage Center for Wholeness and Health
10700 Beaverton Hillsdale Hwy
Building 3, Conference Room (upstairs), Beaverton OR, 97005
EFT creator Gary Craig describes the technique as a needle-free, emotional version of acupuncture. EFT is extremely gentle, elegant and easy to learn.
In this class we will utilize EFT to address:
♦ Emotional issues
♦ Health issues
♦ Performance Issues
I’ve had the honor of practicing and teaching Emotional Freedom Techniques (EFT) since 2006 and found that when we are able to gently open blocked emotional energies, the body moves into a state of balance and self-healing. When the body’s energy is flowing properly, issues tend to subside – even long term chronic ones.
Most often beneficial results occur within minutes!
EFT has received high praise from such luminaries as Deepak Chopra, Bruce Lipton and Donna Eden!
Excellent 7 minute EFT Intro video atemofree.com/new-to-EFT.html
PLEASE CALL OR TEXT 541 292-3427 TO RESERVE.
Instructor: Jerem Egan, LMT, EFT-ADV holds the EFT Advanced Certificate of Completion, AMMET EFT LEVEL II Certification and is a Certified Practitioner of the Emotion Code.
Jerem, I absolutely love this work! I am using it with myself and friends, and feel it will become part of a new path for me both individually and in my work. It was beautiful experiencing all the places we went in last week’s class. And the surprise element of using humor with EFT adds the perfect balance of lightness and laughter. Thank you! Kate McKenzie, LMT, Ashland, OR
Thursday February 13 4:30pm – 5:30pm
Saturday, February 15, 2pm to 3pm
Sage Center for Wholeness and Health
10700 Beaverton Hillsdale Hwy
Building 3, Conference Room (upstairs), Beaverton OR, 97005
Point to Health Acupuncture will be doing community style acupuncture from 12-3pm every third Friday of the month. The cost is $25. The first one will be on Feb 21 and then March 20.Point to Health Acupuncture will be doing community style acupuncture from 12-3pm every third Friday of the month. The cost is $25. The first one will be on Feb 21 and then March 20.
Location: 10700 Southwest Beaverton Hillsdale Highway, Building 3, Suite 546
Beaverton, OR, USA
Encounter Yogafaith– All level yoga class, at a slower pace with lots of modification and options to challenge yourself. Bible verses, meditation and guidance on how to take Jesus with you into any mat in any class. Some classes feature original writings by Krislea.
Reservation for classes can be made by texting 503-840-4233 or email stretchplayandpeace@gmail.com
Instructor: Krissy Hedges, Certified Yoga Teacher
BUILD RESILIENCY WITH BALANCED HORMONES
In this class you will learn easy approaches to support your hormones using Eden Energy Medicine. This includes targeted techniques for specific hormones and general balancing exercises that are helpful for everyone – women and men alike!
A balanced hormonal system means:
● Relief from PMS and Menopause
● The ability to regulate your body temperature (stop being too cold or too hot!)
● Stabilized your blood pressure
● Stabilized moods and reduced anxiety
● More energy!
In this class you will learn:
● Balancing and grounding exercises that are helpful for men, women, and children
● Targeted techniques for specific hormones
● Support for PMS and Menopause
● Stress relief techniques to support hormone balance
Follow the link to register: https://www.awakeningresilience.com/classes
TRANSFORM YOUR LIFE: Ancient Secrets and Practices
Drop in any Thursday evening to experience gentle yet powerful techniques to align your soul, mind and body.
These are “inner” Qi Gong practices and are usually done sitting.
Come and discover simple techniques that are the core of transforming literally any condition.
No Experience Required.
No matter your level of healing work learning, even if you’ve never given energy work before, no matter your energy work path, you’re most welcome to attend and offer up your healing gifts.
We’ll meet and begin with Reiju, follow up with a short lesson or discussion about some energy work related topic, and then get on with the shares. We’ll work as a small group. We’ll work hands on or hands off depending on the comfort level of the person on the table.
11am – 2pm; sessions: 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18 (TBD by group the session prior)
$10
Send me a message through my page on the Sage Center website or through my website: www.OneWholeOne.love to let me know you’re coming and to ask any questions you may have.
I look forward to the opportunity to be healed by your touch.
No matter your level of healing work learning, even if you’ve never given energy work before, no matter your energy work path, you’re most welcome to attend and offer up your healing gifts.
We’ll meet and begin with Reiju, follow up with a short lesson or discussion about some energy work related topic, and then get on with the shares. We’ll work as a small group. We’ll work hands on or hands off depending on the comfort level of the person on the table.
11am – 2pm; sessions: 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18 (TBD by group the session prior)
$10
Send me a message through my page on the Sage Center website or through my website: www.OneWholeOne.love to let me know you’re coming and to ask any questions you may have.
I look forward to the opportunity to be healed by your touch.
Join Reiki Usui Level III/Teacher Lea Ann Quaintance to learn Reiki… but with a focus on your own self care and spiritual development!
Folks often seek out Reiki as a means to help others. I teach Reiki, first and foremost, as a path for self understanding and spiritual development using energy as a basis and tool. While you’ll learn just about everything you’d receive in a Level I and II Reiki course (with a touch of III), I don’t, however, spend much time teaching you to work on others.
This course is primarily for those who are aware of and seek the benefits of energy work and desire a new self care tool.
In class you’ll learn about:
- What Reiki is and can be
- The different levels and why there are different levels
- How to use Reiki for personal growth
- Gassho, Kenyoku Ho, and Hatsurei Ho and when and how to use them
- Reiki II and III symbols and their associated concepts
- Perceiving energy, the chakras, and scanning the energy field
- Hand positions for working on yourself and a brief introduction to working on others
- Reiju/attunement process and receive 4 -5 Reiju
To sign up: Head to the class page at: www.OneWholeOne.love for more details, to sign up, and to send me a message with any questions you may have.
I’ve been a Reiki practitioner since 1995 and it’s become one of my most used self care tools. I look forward to helping you manifest your own spiritual evolution with the powerful and efficient tool that is Reiki.”
No matter your level of healing work learning, even if you’ve never given energy work before, no matter your energy work path, you’re most welcome to attend and offer up your healing gifts.
We’ll meet and begin with Reiju, follow up with a short lesson or discussion about some energy work related topic, and then get on with the shares. We’ll work as a small group. We’ll work hands on or hands off depending on the comfort level of the person on the table.
11am – 2pm; sessions: 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18 (TBD by group the session prior)
$10
Send me a message through my page on the Sage Center website or through my website: www.OneWholeOne.love to let me know you’re coming and to ask any questions you may have.
I look forward to the opportunity to be healed by your touch.
No matter your level of healing work learning, even if you’ve never given energy work before, no matter your energy work path, you’re most welcome to attend and offer up your healing gifts.
We’ll meet and begin with Reiju, follow up with a short lesson or discussion about some energy work related topic, and then get on with the shares. We’ll work as a small group. We’ll work hands on or hands off depending on the comfort level of the person on the table.
11am – 2pm; sessions: 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18 (TBD by group the session prior)
$10
Send me a message through my page on the Sage Center website or through my website: www.OneWholeOne.love to let me know you’re coming and to ask any questions you may have.
I look forward to the opportunity to be healed by your touch.
No matter your level of healing work learning, even if you’ve never given energy work before, no matter your energy work path, you’re most welcome to attend and offer up your healing gifts.
We’ll meet and begin with Reiju, follow up with a short lesson or discussion about some energy work related topic, and then get on with the shares. We’ll work as a small group. We’ll work hands on or hands off depending on the comfort level of the person on the table.
11am – 2pm; sessions: 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18 (TBD by group the session prior)
$10
Send me a message through my page on the Sage Center website or through my website: www.OneWholeOne.love to let me know you’re coming and to ask any questions you may have.
I look forward to the opportunity to be healed by your touch.
No matter your level of healing work learning, even if you’ve never given energy work before, no matter your energy work path, you’re most welcome to attend and offer up your healing gifts.
We’ll meet and begin with Reiju, follow up with a short lesson or discussion about some energy work related topic, and then get on with the shares. We’ll work as a small group. We’ll work hands on or hands off depending on the comfort level of the person on the table.
11am – 2pm; sessions: 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18 (TBD by group the session prior)
$10
Send me a message through my page on the Sage Center website or through my website: www.OneWholeOne.love to let me know you’re coming and to ask any questions you may have.
I look forward to the opportunity to be healed by your touch.
No matter your level of healing work learning, even if you’ve never given energy work before, no matter your energy work path, you’re most welcome to attend and offer up your healing gifts.
We’ll meet and begin with Reiju, follow up with a short lesson or discussion about some energy work related topic, and then get on with the shares. We’ll work as a small group. We’ll work hands on or hands off depending on the comfort level of the person on the table.
11am – 2pm; sessions: 9/25, 10/9, 10/23, 11/6, 11/20, 12/4, 12/18 (TBD by group the session prior)
$10
Send me a message through my page on the Sage Center website or through my website: www.OneWholeOne.love to let me know you’re coming and to ask any questions you may have.
I look forward to the opportunity to be healed by your touch.
Mindfulness for Peace Meditation
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
ONLINE Sept. 2023-March 2024, Wednesdays 9-11am
Welcome to a transformative journey in the world of psychotherapy with the Brief Therapy 50-Hour Seminar ONLINE, expertly guided by Kenneth Tétreault, MA, a graduate of the Mental Research Institute of Palo Alto and distinguished practitioner with over 40 years of experience in Brief Therapy. Pioneered by eminent figures like Jay Haley, John Weakland, Paul Watzlawick, and Richard Fisch, Brief Therapy’s strength lies in its focused and time-sensitive approach. By concentrating on the present and what is maintaining the problem, clients can achieve positive outcomes within a shorter timeframe. This efficient and goal-oriented approach has made Brief Therapy highly attractive to both clients and referral sources seeking effective treatment.
Ken Tètreault has been a direct student of John Weakland and developed this program to offer a unique hands-on learning experience that combines didactic and experiential classes, comprising interactive discussions, practical exercises, and live and video demonstrations of Brief Therapy techniques. The objective is to empower participants with the confidence and competence to effectively implement Brief Therapy in their own practices. To further support your progress, videos of each session will be available for review, and individual and group supervision and consultation will be provided.
From September 2023 to March 2024, every Wednesday from 9 am to 11 am, this comprehensive seminar will equip you with the sought-after Brief Therapy skills.
Your Instructor:
Kenneth Tétreault, MA trained extensively with Watzlawick,Weakland, Fisch, and Haley both at the MRI and at Stanford University, and continued visiting John Weakland at the MRI through the years. Ken’s graduate program at the University of San Francisco was in Brief Therapy in 1975 with Dr. William E. Aubry who studied extensively both with Richard. Fisch and with Dr. Milton H. Erickson. As a licensed Marriage and Family Therapist, Mr. Tetreault has had a Brief Therapy practice for over 40 years.
Participation:
This seminar caters to mental health care professionals, graduate students, and interns, with a warm welcome extended to health care professionals from all over the world.
Dates & Times:
The sessions will be held every Wednesday from 9 am to 11 am, starting from September 13, 2023, and spanning through March 13, 2024. Mark your calendars for the following dates:
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September 13, 20, 27
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October 4, 11, 18, 25
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November 1, 8, 15, 22, 29
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December 6, 13
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January 3, 10, 17, 24, 31, 2024
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February 7, 14, 21, 28, 2024
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March 6, 13, 2024
Tuition for this Course:
Choose your preferred registration option and secure your place at the Brief Therapy Seminar: NOW $499 FOR ALL
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USD 1250 for health professionals from North American countries
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USD 1050 with EARLY REGISTRATION discount
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USD 750 for North American graduate students and clinical intern volunteers
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USD 650 with EARLY REGISTRATION discount
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USD 850 for health professionals from lower-income countries
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USD 750 with EARLY REGISTRATION discount
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USD 650 for graduate students and volunteer interns from lower-income countries
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USD 550 with EARLY REGISTRATION discount
Continuing Education Credit:
Earn 50 units of credit applicable for Licensed Marriage and Family Therapists, Licensed Social Workers, and Licensed Mental Health Counselors. We are currently seeking approval from the Washington State Association for Marriage and Family Therapists. Please verify reciprocity with your location.
A Brief View of Stage 1 of the Training:
During this stage, participants will delve into the fundamentals of Brief Therapy, its origins, and its application in personal and professional settings. Experience demonstrations and practical exercises throughout these sessions, covering topics such as:
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Differences between Brief Therapy and Classical Psychotherapy
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The brief therapy interactional model of therapy
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Hypnosis influences of Milton H. Erickson, MD
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Developing rapport and effective communication with clients
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The art of reframing and giving therapeutic paradoxes
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Conducting the first session and positioning the patient on the problem, therapy, and therapist
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Witnessing live demonstrations of brief therapy
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Personal insights from John Weakland, LMFT, and Paul Watzlawick, PhD
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Engaging in practice exercises and analyzing cases/vignettes
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Brief therapy treatment of depression
A Brief View of Stage 2 of the Training:
Stage 2 aims to strengthen and broaden your Brief Therapy skills, allowing you to observe therapy
inaction and apply it to various problems. The program will include:
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Treatment planning and setting specific, reachable goals
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Choosing and executing interventions effectively
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Managing Therapist Maneuverability and using qualifying language
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Live demonstrations of brief therapy and Ericksonian Hypnotherapy
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Practice exercises and analysis of cases/vignettes
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Exploring the application of Brief Therapy to treat anxiety
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Participants are encouraged to bring individuals or couples for counseling under instructor supervision
A Brief View of Stage 3 of the Training:
In the final stage, you will engage in hands-on therapy with live supervision, refining your Brief Therapy practice and mastering advanced client assessments to foster rapport and achieve solutions. Key components include:
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Ethical considerations of therapy
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Supervision of participant cases
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Advanced assessment of patients’ beliefs, thinking styles, and interaction styles
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Advanced assessment via patient values
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Brief Therapy with children and adolescents
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Private practice tips throughout the program
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Applying Brief Therapy to address social problems
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Termination and follow-ups
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Treatment of depression and anxiety
TO REGISTER:
Secure your spot by contacting (503) 481-9008 or email info@hypnobrief.com. Alternatively, you can register online following the link below:
REGISTER ONLINE HERE: https://calendly.com/ktkentet/brief-therapy-training/
Enjoy this enriching experience as you elevate your practice and enhance your therapeutic skills. Join us on this fulfilling journey of adding Brief Therapy to your clinical abilities. Let’s make a significant impact together!
Discover the art of achieving lasting comfort, relaxation, and enhanced performance within the demanding world of legal practice. Join us for an insightful hour as we delve into the practical techniques that enable attorneys to effortlessly cultivate well-being. Embrace the power of self-directed relaxation and unconscious problem-solving, empowering you to harness these skills before crucial interactions, thereby optimizing positive outcomes. Elevate your own comfort and positively influence those around you, while reinforcing the professional excellence you uphold. Don’t miss this opportunity to unlock your potential—reserve your spot today.
Expert Presenter:
Kenneth Tétreault, MA trained extensively at the Mental Research Institute and at Stanford University. Ken’s graduate program at the University of San Francisco was in Brief Therapy with Dr. William E. Aubry who studied extensively both with Richard Fisch and with Dr. Milton H. Erickson. Brief Therapy’s strength lies in its focused and time-sensitive approach. By concentrating on the present and what is maintaining the problem, clients can achieve positive outcomes within a shorter timeframe. As a Marriage and Family Therapist, Mr. Tetreault has had a Brief Therapy practice for over 40 years and assisted many in the legal community, both personally and professionally.
SPEAKER: Kenneth Tétreault, MA trained extensively at the Mental Research Institute and at Stanford University. Ken’s graduate program at the University of San Francisco was in Brief Therapy with Dr. William E. Aubry who studied extensively both with Richard Fisch and with Dr. Milton H. Erickson. Brief Therapy’s strength lies in its focused and time-sensitive approach. By concentrating on the present and what is maintaining the problem, clients can achieve positive outcomes within a shorter timeframe. Mr. Tetreault has had a Brief Therapy practice for over 40 years and assisted many in the legal community, both personally and professionally.
REGISTER ONLINE HERE: https://event.on24.com/wcc/r/4328017/B1A2B0302AFC032CEDB44351EA262FE1
Pelvic Health Yoga Workshop
Register Online Here: https://www.earthbreathyoga.com/yoga-class
For more information contact:
Rachael Summers at 970-420-8422
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Includes a 90-minute Acupuncture, Reiki, and Crystal Bowl sound healing session. The emphasis is placed on deep restoration, and profound relaxation. Specific conditions will not be targeted with this style of Acupuncture, however, intentions will be set to encourage your body’s innate healing processes. Acupuncture will target stress reduction, sleep hygiene, healthy digestion, and hormone balance.
The session will take place in a yoga style indoor room. A blanket and yoga mat will be provided for laying face up during the session. Accommodations can be made if this position does not work for you.
Book your spot in our group sessions now! Sessions fill quickly and you do not want to miss this remarkable healing experience.
Facilitator: Jeff Luster, LAc, MACOM, NCCAOM, Oregon Medical Board Licensed, Reiki Master
Register here: https://www.liquidlighthealingllc.com/appointments
Price: $60.00
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Are you facing a life transition?
Perhaps you’re considering or dealing with a divorce, breakup, or experiencing unexpected setbacks. We understand these moments can be overwhelming and create a sense of uncertainty about the future, but they also present an opportunity for growth and healing.
We invite you to join our supportive community of women who are on similar paths. Our Guided Group Meditation for Women is designed specifically for you. Here’s why you won’t want to miss it:
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Reclaim Your Inner Strength: Life transitions can leave us feeling depleted. Through meditation, you’ll tap into your inner resilience and discover newfound strength. Our sessions help empower you to face challenges with grace and courage.
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Embrace Emotional Wellbeing: Guided meditation and visualization can help you process emotions, reduce stress, and find inner peace.
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Connect with Like-Minded Women: You’re not alone in your journey. Surround yourself with women who understand your challenges and aspirations.
Spots are limited, so reserve yours now at EmpowermentForHer.com
Includes a 90-minute Acupuncture, Reiki, and Crystal Bowl sound healing session. The emphasis is placed on deep restoration, and profound relaxation. Specific conditions will not be targeted with this style of Acupuncture, however, intentions will be set to encourage your body’s innate healing processes. Acupuncture will target stress reduction, sleep hygiene, healthy digestion, and hormone balance.
The session will take place in a yoga style indoor room. A blanket and yoga mat will be provided for laying face up during the session. Accommodations can be made if this position does not work for you.
Book your spot in our group sessions now! Sessions fill quickly and you do not want to miss this remarkable healing experience.
Facilitator: Jeff Luster, LAc, MACOM, NCCAOM, Oregon Medical Board Licensed, Reiki Master
Register here: https://www.liquidlighthealingllc.com/appointments
Price: $60.00
Mindfulness for Peace Meditation
Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so you may speak – or not.
Free. Meetings are monthly on the 2nd MONDAY from 3 to 4.
Please be prompt. Sponsored by Maureen Haley, Clara Alexander and Sandra Gail Pierson.
Location is Sage Center for Wholeness and Health. www.sagecenter.net
Park Plaza West – Building #3
(across from Bimbo Bakery on 5th)
10700 SW Beaverton Hillsdale Hwy, Ste 555
Beaverton, OR 97005
For more information contact:
Clara Alexander by cell phone 503-481-6979 or email revclara@comcast.net
Are you facing a life transition?
Perhaps you’re considering or dealing with a divorce, breakup, or experiencing unexpected setbacks. We understand these moments can be overwhelming and create a sense of uncertainty about the future, but they also present an opportunity for growth and healing.
We invite you to join our supportive community of women who are on similar paths. Our Guided Group Meditation for Women is designed specifically for you. Here’s why you won’t want to miss it:
-
Reclaim Your Inner Strength: Life transitions can leave us feeling depleted. Through meditation, you’ll tap into your inner resilience and discover newfound strength. Our sessions help empower you to face challenges with grace and courage.
-
Embrace Emotional Wellbeing: Guided meditation and visualization can help you process emotions, reduce stress, and find inner peace.
- Connect with Like-Minded Women: You’re not alone in your journey. Surround yourself with women who understand your challenges and aspirations.
Spots are limited, so reserve yours now at EmpowermentForHer.com
Includes a 90-minute Acupuncture, Reiki, and Crystal Bowl sound healing session. The emphasis is placed on deep restoration, and profound relaxation. Specific conditions will not be targeted with this style of Acupuncture, however, intentions will be set to encourage your body’s innate healing processes. Acupuncture will target stress reduction, sleep hygiene, healthy digestion, and hormone balance.
The session will take place in a yoga style indoor room. A blanket and yoga mat will be provided for laying face up during the session. Accommodations can be made if this position does not work for you.
Book your spot in our group sessions now! Sessions fill quickly and you do not want to miss this remarkable healing experience.
Facilitator: Jeff Luster, LAc, MACOM, NCCAOM, Oregon Medical Board Licensed, Reiki Master
Register here: https://www.liquidlighthealingllc.com/appointments
Price: $60.00
Join us on an Ancient Journey of Connection and Communication.
Allow the Talking Stick to guide you to inner peace and understanding.
Transform your communication, connect with your true self, and share your story in a sacred, supportive space.
Includes a 90-minute Acupuncture, Reiki, and Crystal Bowl sound healing session. The emphasis is placed on deep restoration, and profound relaxation. Specific conditions will not be targeted with this style of Acupuncture, however, intentions will be set to encourage your body’s innate healing processes. Acupuncture will target stress reduction, sleep hygiene, healthy digestion, and hormone balance.
The session will take place in a yoga style indoor room. A blanket and yoga mat will be provided for laying face up during the session. Accommodations can be made if this position does not work for you.
Book your spot in our group sessions now! Sessions fill quickly and you do not want to miss this remarkable healing experience.
Facilitator: Jeff Luster, LAc, MACOM, NCCAOM, Oregon Medical Board Licensed, Reiki Master
Register here: https://www.liquidlighthealingllc.com/appointments
Price: $60.00
Travel this sacred journey to honor the ancestors of this plant medicine and the precious elements of earth that give us life.
Embrace a new level of inner peace and transformation.
Full Moon Circle
This monthly gathering is for all who wish to connect to and honor our cyclical nature. Maddie leads this offering at each full moon with a blend of Yoga Nidra, movement, and a mindful connection to breath and sound. Practices are intended to celebrate our cyclical nature as human beings as we honor the full moon time as a representation of the cycles of life.
Cyclical wisdom provides a map for us to navigate the changes of daily, monthly, and seasonal wisdom with equanimity and trust while healing our relationship to ourselves and the Earth. These practices can help restore our own rhythmic life cycles and support digestive health, hormone health, anxiety, depression, and much more.
This is a circle of belonging for all. No yoga experience is necessary.
Questions or need help with booking? Contact Maddie at yoga@earthbreathyoga.com or via text at 503-610-6028.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/yoga-class
Join us on an Ancient Journey of Connection and Communication.
Allow the Talking Stick to guide you to inner peace and understanding.
Transform your communication, connect with your true self, and share your story in a sacred, supportive space.
Includes a 90-minute Acupuncture, Reiki, and Crystal Bowl sound healing session. The emphasis is placed on deep restoration, and profound relaxation. Specific conditions will not be targeted with this style of Acupuncture, however, intentions will be set to encourage your body’s innate healing processes. Acupuncture will target stress reduction, sleep hygiene, healthy digestion, and hormone balance.
The session will take place in a yoga style indoor room. A blanket and yoga mat will be provided for laying face up during the session. Accommodations can be made if this position does not work for you.
Book your spot in our group sessions now! Sessions fill quickly and you do not want to miss this remarkable healing experience.
Facilitator: Jeff Luster, LAc, MACOM, NCCAOM, Oregon Medical Board Licensed, Reiki Master
Register here: https://www.liquidlighthealingllc.com/appointments
Price: $60.00
Includes a 90-minute Acupuncture, Reiki, and Crystal Bowl sound healing session. The emphasis is placed on deep restoration, and profound relaxation. Specific conditions will not be targeted with this style of Acupuncture, however, intentions will be set to encourage your body’s innate healing processes. Acupuncture will target stress reduction, sleep hygiene, healthy digestion, and hormone balance.
The session will take place in a yoga style indoor room. A blanket and yoga mat will be provided for laying face up during the session. Accommodations can be made if this position does not work for you.
Book your spot in our group sessions now! Sessions fill quickly and you do not want to miss this remarkable healing experience.
Facilitator: Jeff Luster, LAc, MACOM, NCCAOM, Oregon Medical Board Licensed, Reiki Master
Register here: https://www.liquidlighthealingllc.com/appointments
Price: $60.00
Full Moon Circle
This monthly gathering is for all who wish to connect to and honor our cyclical nature. Maddie leads this offering at each full moon with a blend of Yoga Nidra, movement, and a mindful connection to breath and sound. Practices are intended to celebrate our cyclical nature as human beings as we honor the full moon time as a representation of the cycles of life.
Cyclical wisdom provides a map for us to navigate the changes of daily, monthly, and seasonal wisdom with equanimity and trust while healing our relationship to ourselves and the Earth. These practices can help restore our own rhythmic life cycles and support digestive health, hormone health, anxiety, depression, and much more.
This is a circle of belonging for all. No yoga experience is necessary.
Questions or need help with booking? Contact Maddie at https://www.yogaluna.org/ or via text at 503-610-6028.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: https://www.yogaluna.org/book-online
Unlock the profound potential of your energy system and transform your life. This is your opportunity to deepen your understanding of the chakras and their powerful influence.
You can explore the 13 minor chakras, which work like major chakras. These energy centers are crucial in bridging the physical and spiritual realms, connecting you to the highest dimensions, and grounding you to the earth’s foundation.
Join us to embark on this transformative journey and uncover the hidden treasures within your body and the traditional seven.
Cost: $150 in person -$100 for the recording only.
Facilitator: Flo Maldonado, CCH
To register: contact Flo at 971-409-6031| flo@alterbehaviors.com
Participation cost: $150 in person -$100 for the recording only.
Includes a 90-minute Acupuncture, Reiki, and Crystal Bowl sound healing session. The emphasis is placed on deep restoration, and profound relaxation. Specific conditions will not be targeted with this style of Acupuncture, however, intentions will be set to encourage your body’s innate healing processes. Acupuncture will target stress reduction, sleep hygiene, healthy digestion, and hormone balance.
The session will take place in a yoga style indoor room. A blanket and yoga mat will be provided for laying face up during the session. Accommodations can be made if this position does not work for you.
Book your spot in our group sessions now! Sessions fill quickly and you do not want to miss this remarkable healing experience.
Facilitator: Jeff Luster, LAc, MACOM, NCCAOM, Oregon Medical Board Licensed, Reiki Master
Register here: https://www.liquidlighthealingllc.com/appointments
Price: $60.00
Equinox Yoga and Sound Bath
Join us as we partner with Ava Joubert, meditation teacher and sound bath facilitator, for this Equinox celebration. This 2 hour event will feature an hour of yoga led by Maddie Adams followed by an hour-long sound bath with Ava. Together, Maddie and Ava will facilitate a luscious and nourishing practice that weaves together movement, breath, and sound for a deeply relaxing and healing experience to support us all through this transitional time of year.
Questions or need help with booking? Contact Maddie at https://www.yogaluna.org/book-online or via text at 503-610-6028.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: https://www.yogaluna.org/book-online
Unlock the profound potential of your energy system and transform your life. This is your opportunity to deepen your understanding of the chakras and their powerful influence.
You can explore the 13 minor chakras, which work like major chakras. These energy centers are crucial in bridging the physical and spiritual realms, connecting you to the highest dimensions, and grounding you to the earth’s foundation.
Join us to embark on this transformative journey and uncover the hidden treasures within your body and the traditional seven.
Cost: $150 in person -$100 for the recording only.
Facilitator: Flo Maldonado, CCH
To register: contact Flo at 971-409-6031| flo@alterbehaviors.com
Participation cost: $150 in person -$100 for the recording only.
Women’s Pelvic Health workshop
Practices will include breath-centered movement to balance and build awareness of pelvic structures, as well as specific poses to deepen awareness, stretch and strengthen different parts of the pelvic floor. In addition, this multi-dimensional yoga approach will incorporate sound, mudras (hand positions to support energetic balance) and Yoga Nidra for deepening awareness. Along the way we’ll examine adaptations and specific strategies for supporting the menstrual cycle, pregnancy, postpartum, menopause, prolapse, incontinence, PCOS, endometriosis, and more.RYTs who wish to receive CEUs for this workshop are welcome, and must also take the RYT add-on workshop.
Questions or need help with booking? Contact Maddie at https://www.yogaluna.org/ or via text at 503-610-6028.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: https://www.yogaluna.org/book-online
Gentle Yoga & Sound for Everyone
Join us for a 90-minute gentle Yoga Practice and Healing Sound Bath to alchemy crystal singing bowls, ocean drum, and chimes.
You will be guided through gentle Yoga that will nourish your mind and body by the certified Yoga teacher, Nicole Anderson. This practice will help reduce stress and allow the nervous system to reset.
Full Moon Circle
This monthly gathering is for all who wish to connect to and honor our cyclical nature. Maddie leads this offering at each full moon with a blend of Yoga Nidra, movement, and a mindful connection to breath and sound. Practices are intended to celebrate our cyclical nature as human beings as we honor the full moon time as a representation of the cycles of life.
Cyclical wisdom provides a map for us to navigate the changes of daily, monthly, and seasonal wisdom with equanimity and trust while healing our relationship to ourselves and the Earth. These practices can help restore our own rhythmic life cycles and support digestive health, hormone health, anxiety, depression, and much more.
This is a circle of belonging for all. No yoga experience is necessary.
Questions or need help with booking? Contact Maddie at yoga@earthbreathyoga.com or via text at 503-610-6028.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: www.earthbreathyoga.com/yoga-class
Restorative Sound Bath for Women
A friendly women’s circle to get together with like minded people and experience a sound bath to relax and rejuvenate.
Bring your yoga mats, blankets and pillows to make yourself nice and cozy while guided meditation and Crystal singing bowl sound bath are offered. Light stretching and journaling might be offered as well.
Full Moon Circle
This monthly gathering is for all who wish to connect to and honor our cyclical nature. Maddie leads this offering at each full moon with a blend of Yoga Nidra, movement, and a mindful connection to breath and sound. Practices are intended to celebrate our cyclical nature as human beings as we honor the full moon time as a representation of the cycles of life.
Cyclical wisdom provides a map for us to navigate the changes of daily, monthly, and seasonal wisdom with equanimity and trust while healing our relationship to ourselves and the Earth. These practices can help restore our own rhythmic life cycles and support digestive health, hormone health, anxiety, depression, and much more.
This is a circle of belonging for all. No yoga experience is necessary.
Questions or need help with booking? Contact Maddie at yoga@earthbreathyoga.com or via text at 503-610-6028.
Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500
Sign Up Here: https://www.yogaluna.org/book-online