Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Jun 4 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
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Restorative Yoga
4:15 pm
Restorative Yoga
Jun 5 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
Jun 5 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Jun 6 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Jun 11 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
|
Restorative Yoga
4:15 pm
Restorative Yoga
Jun 12 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
Jun 12 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Jun 13 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Jun 18 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
|
Restorative Yoga
4:15 pm
Restorative Yoga
Jun 19 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
Jun 19 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Jun 20 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Jun 25 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
|
Restorative Yoga
4:15 pm
Restorative Yoga
Jun 26 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
Jun 26 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Jun 27 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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