3:00 pm Mindfulness for Peace Meditation @ Sage Center for Wholeness and Health
Mindfulness for Peace Meditation @ Sage Center for Wholeness and Health
Jun 12 @ 3:00 pm – 4:00 pm
Mindfulness for Peace Meditation Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so Read More ...
6:00 pm Nidra Flow
Jun 12 @ 6:00 pm – 7:30 pm
Nidra Flow: This class is a combination of the deeply nourishing rest of Yoga Nidra, Restorative Yoga, and a flowing practice of mindful breath and movement. Practices integrate Ayurvedic and cyclical wisdom to support seasonal and cyclical living as part of a holistic approach to caring for your being: body, mind, and heart. All Read More ...