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Hatha Flow, All Levels Yoga
Hatha Flow, All Levels Yoga
Jan 26 @ 9:00 am – 10:30 am
 Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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