About |
After navigating many twists and turns in life, my passion and practice is to help others feel better and heal, addressing the root cause of a physical, emotional, or spiritual issue rather than just treating the symptoms. After tireless experimenting, I’ve found that the practices of Reiki and Kundalini Yoga are powerful yet gentle, and can transform moods, feelings, and the physical and energetic bodies.
I offer Reiki sessions in a relaxing, inviting space. Reiki increases the body’s natural ability to heal. Vitality and energy, body functions, sense of well-being in mind, body, emotions and spirit are increased. Blockages of energy are released. Reiki reduces stress, fatigue, fears, phobias, and addictions. Your entire being is relaxed and rejuvenated.
I also offer private and group Kundalini Yoga classes for all abilities and bodies. Kundalini Yoga is The Yoga of Awareness. Through the practice of Kundalini Yoga, the reservoir of untapped kundalini energy is activated and opens up our potential. The energy spreads throughout us and energizes our cells to bring health and vitality. Our nervous system is synchronized, energetic blocks are released, hormones are balanced, attitude is uplifted, and our consciousness is connected with the infinite. We will chant, breathe, meditate, and move our bodies with an intention and focus on a specific outcome, such as forgiveness, transmuting grief, increasing vitality, or balancing your state-of-mind.
Additionally, I offer a combination session of Reiki and Kundalini Yoga. Taking place in the yoga studio, we start and end with Reiki and include Kundalini practices in the middle – benefitting from the best of both practices.
| Services | In-person and long distance Reiki sessions ♦ In-person and virtual group and private Kundalini Yoga sessions ♦ Combination Reiki and Kundalini sessions |
| Schedule | spirallightwellness.com/schedule/ |
| Phone # | 971-202-0997 |
| Website | spirallightwellness.com |