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QiGong / Meditation Workshop
10:00 am
QiGong / Meditation Workshop
Dec 5 @ 10:00 am – 12:00 pm
 Basic mindfulness practice based on Insight Meditation techniques provides methods for reducing stress, deepening compassion and building a more stable peace of mind. Mindful movement and regular Meditation practice reinforces healthy patterns of well-being and clear thinking that can change our brains for the better. Each class includes alternating periods of mindful movement and basic Read More ...
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Guided Meditation for Everyone Including the Beaverton Meditation Meetup Group
1:00 pm
Guided Meditation for Everyone Including the Beaverton Meditation Meetup Group
Dec 6 @ 1:00 pm – 2:00 pm
 Anyone can learn to meditate. The form of meditation that I practice and teach has helped me to overcome depression, reduce stress, gain confidence and more consciously create my life. Medical professionals worldwide are prescribing meditation to their patients for its proven health benefits. MEDITATION CAN HELP YOU TO: Reduces Stress Improve Sleep Increase Productivity Make Clearer Read More ...
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Stress Free for the Holidays!!
6:30 pm
Stress Free for the Holidays!!
Dec 10 @ 6:30 pm – 8:30 pm
 Are you finding yourself burning the candle at both ends? Do you wish you were past the holidays? Join me at this workshop where I will help you learn how to relax so you can enjoy the holiday season. Let’s have fun in a stress free environment where you will build your skills in self-care, Read More ...
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Oregon UFO Encounters Group
2:00 pm
Oregon UFO Encounters Group
Dec 13 @ 2:00 pm – 5:00 pm
 Join our Oregon UFO Encounters Group! The purpose of this meetup is to assist others in a group environment, or even one on one. The group can help you come to some type of understanding about your UFO or Alien contact experiences, or simply to have an outlet to share with others of like mind. Read More ...
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Pet Loss Support Group with Guided Meditation
7:00 pm
Pet Loss Support Group with Guided Meditation
Dec 14 @ 7:00 pm – 9:00 pm
 One of the most challenging and emotional life experiences can be the death of a loved one. Whether your beloved animal or human companion, the feelings and emotions that accompany the grieving process can be overwhelming and sometimes debilitating. There are many ways to grieve. Since we are each unique beings, our process of letting Read More ...
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QiGong / Meditation Workshop
10:00 am
QiGong / Meditation Workshop
Dec 19 @ 10:00 am – 12:00 pm
Basic mindfulness practice based on Insight Meditation techniques provides methods for reducing stress, deepening compassion and building a more stable peace of mind. Mindful movement and regular Meditation practice reinforces healthy patterns of well-being and clear thinking that can change our brains for the better. Each class includes alternating periods of mindful movement and basic Read More ...
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Reiki Share
3:00 pm
Reiki Share
Dec 20 @ 3:00 pm – 5:00 pm
 Join us for a monthly Reiki Share every third Sunday of a month, 3:00pm-5:00pm! Reiki Shares are open to everyone, regardless of any prior experience. It’s a perfect way to learn about Reiki in a safe and friendly environment. For more information, please visit our website. EastWestReiki.org Please RSVP if you plan to attend. Invite Read More ...
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