Events -

December 2023

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3	4	5 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Dec 5 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	6 Restorative Yoga 4:15 pm Restorative Yoga Dec 6 @ 4:15 pm – 5:15 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	7 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Dec 7 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	8	9
10	11 Mindfulness for Peace Meditation 3:00 pm Mindfulness for Peace Meditation @ Sage Center, Suite 555 Dec 11 @ 3:00 pm – 4:00 pm Tickets Mindfulness for Peace Meditation Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so Read More ...	12 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Dec 12 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	13 Restorative Yoga 4:15 pm Restorative Yoga Dec 13 @ 4:15 pm – 5:15 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	14 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Dec 14 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	15	16
17	18	19 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Dec 19 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	20 Restorative Yoga 4:15 pm Restorative Yoga Dec 20 @ 4:15 pm – 5:15 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	21 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Dec 21 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	22	23
24	25	26 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Dec 26 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	27 Restorative Yoga 4:15 pm Restorative Yoga Dec 27 @ 4:15 pm – 5:15 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	28 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Dec 28 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	29	30
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2022 Nov December 2023 Jan 2024