Events

Sun Mon Tue Wed Thu Fri Sat
1
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Aug 1 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
2
3
4
5
6
Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Aug 6 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
7
8
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Aug 8 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
9
10
11
12
13
Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Aug 13 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
14
15
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Aug 15 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
16
17
18
19
20
Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Aug 20 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
21
22
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Aug 22 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
23
24
25
26
27
Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Aug 27 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
28
29
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Aug 29 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
30
31