Events

Sun Mon Tue Wed Thu Fri Sat
1
Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Oct 1 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
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Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Oct 3 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
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Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Oct 8 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
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10
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Oct 10 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
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15
Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Oct 15 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
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17
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Oct 17 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
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Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Oct 22 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
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24
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Oct 24 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
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Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Oct 29 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
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31
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Oct 31 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...