Events

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Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Nov 5 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
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Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Nov 7 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
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Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Nov 12 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
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Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Nov 14 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
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Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Nov 19 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
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Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Nov 21 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
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Kundalini Yoga 7:30 pm
Kundalini Yoga @ SageCenter Studio
Nov 26 @ 7:30 pm – 8:30 pm
Kundalini Yoga @ SageCenter Studio
 
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Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness 7:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
Nov 28 @ 7:00 pm – 8:00 pm
Nervous System Reset; Yin and Restorative Yoga with Regeneration Wellness @ SageCenter, Group Room (Building 3)
  Yin & Restorative Yoga: This candlelight class includes: warm-up to activate the lymphatic system. Next Yin Yoga with deep stretches and prolonged holds for myofascial release, then Restorative Yoga with gentle poses for relaxation and concludes with relaxation in savasana.   Instructor: Mellisa Shapland, Certified Yoga Teacher, RYT 200 For more information:    (503) 317-3229  Read More ...
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