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Guided Meditation for Everyone Including the Beaverton Meditation Meetup Group
Guided Meditation for Everyone Including the Beaverton Meditation Meetup Group
Dec 6 @ 1:00 pm – 2:00 pm
 Anyone can learn to meditate. The form of meditation that I practice and teach has helped me to overcome depression, reduce stress, gain confidence and more consciously create my life. Medical professionals worldwide are prescribing meditation to their patients for its proven health benefits. MEDITATION CAN HELP YOU TO: Reduces Stress Improve Sleep Increase Productivity Make Clearer Read More ...
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6:30 pm
Stress Free for the Holidays!!
Stress Free for the Holidays!!
Dec 10 @ 6:30 pm – 8:30 pm
 Are you finding yourself burning the candle at both ends? Do you wish you were past the holidays? Join me at this workshop where I will help you learn how to relax so you can enjoy the holiday season. Let’s have fun in a stress free environment where you will build your skills in self-care, Read More ...
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