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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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9:00 am
Gentle Yoga
Gentle Yoga
Nov 4 @ 9:00 am – 10:15 am
 Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...
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9:00 am
Hatha Flow, All Levels Yoga
Hatha Flow, All Levels Yoga
Nov 5 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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10:30 am
Gentle Yoga
Gentle Yoga
Nov 6 @ 10:30 am – 11:45 am
Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...
5:30 pm
Prenatal Yoga
Prenatal Yoga
Nov 6 @ 5:30 pm – 7:00 pm
Prenatal Yoga This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...
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9:00 am
Hatha Flow, All Levels Yoga
Hatha Flow, All Levels Yoga
Nov 7 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
5:30 pm
Restorative Yoga
Restorative Yoga
Nov 7 @ 5:30 pm – 6:30 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
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8:30 am
Hatha Flow, All Levels Yoga
Hatha Flow, All Levels Yoga
Nov 9 @ 8:30 am – 10:00 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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