Events -

November 2024

Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1	2 Hatha Flow, All Levels Yoga 8:30 am Hatha Flow, All Levels Yoga Nov 2 @ 8:30 am – 10:00 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
3 Heartfulness Meditation 8:45 am Heartfulness Meditation Nov 3 @ 8:45 am – 9:30 am Tickets	4 Gentle Yoga 9:00 am Gentle Yoga Nov 4 @ 9:00 am – 10:15 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...	5 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Nov 5 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	6 Gentle Yoga 10:30 am Gentle Yoga Nov 6 @ 10:30 am – 11:45 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ... Prenatal Yoga 5:30 pm Prenatal Yoga Nov 6 @ 5:30 pm – 7:00 pm Tickets Prenatal Yoga This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...	7 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Nov 7 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Restorative Yoga 5:30 pm Restorative Yoga Nov 7 @ 5:30 pm – 6:30 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	8	9 Hatha Flow, All Levels Yoga 8:30 am Hatha Flow, All Levels Yoga Nov 9 @ 8:30 am – 10:00 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
10 Heartfulness Meditation 8:45 am Heartfulness Meditation Nov 10 @ 8:45 am – 9:30 am Tickets	11 Gentle Yoga 9:00 am Gentle Yoga Nov 11 @ 9:00 am – 10:15 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...	12 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Nov 12 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	13 Gentle Yoga 10:30 am Gentle Yoga Nov 13 @ 10:30 am – 11:45 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ... Prenatal Yoga 5:30 pm Prenatal Yoga Nov 13 @ 5:30 pm – 7:00 pm Tickets Prenatal Yoga This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...	14 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Nov 14 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Restorative Yoga 5:30 pm Restorative Yoga Nov 14 @ 5:30 pm – 6:30 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	15 Full Moon Circle (monthly) 5:30 pm Full Moon Circle (monthly) @ Sage Center Group Rom, Suite 555 Nov 15 @ 5:30 pm – 7:00 pm Tickets Full Moon Circle This monthly gathering is for all who wish to connect to and honor our cyclical nature. Maddie leads this offering at each full moon with a blend of Yoga Nidra, movement, and a mindful connection to breath and sound. Practices are intended to celebrate our cyclical nature as human beings Read More ...	16 Hatha Flow, All Levels Yoga 8:30 am Hatha Flow, All Levels Yoga Nov 16 @ 8:30 am – 10:00 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
17 Heartfulness Meditation 8:45 am Heartfulness Meditation Nov 17 @ 8:45 am – 9:30 am Tickets	18 Gentle Yoga 9:00 am Gentle Yoga Nov 18 @ 9:00 am – 10:15 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...	19 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Nov 19 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	20 Gentle Yoga 10:30 am Gentle Yoga Nov 20 @ 10:30 am – 11:45 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ... Prenatal Yoga 5:30 pm Prenatal Yoga Nov 20 @ 5:30 pm – 7:00 pm Tickets Prenatal Yoga This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...	21 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Nov 21 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Restorative Yoga 5:30 pm Restorative Yoga Nov 21 @ 5:30 pm – 6:30 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ... Deep Rest Sound Bath Journey by Chumki 7:30 pm Deep Rest Sound Bath Journey by Chumki @ Sage Center Group Studio Nov 21 @ 7:30 pm – 9:00 pm Tickets	22 Melt Yoga Foundations 9:00 am Melt Yoga Foundations @ Sage Center Group Room Nov 22 @ 9:00 am – 10:15 am Tickets Melt Yoga Foundations: These classes combine the yogic practices of breath awareness and mindfulness with Melt Method practices that incorporate foam rollers and massage balls for myofascial release, bringing increased hydration to tissues, freedom of movement, and body awareness. Questions or need help with booking? Contact Maddie at yogaluna.org or via text at Read More ...	23 Hatha Flow, All Levels Yoga 8:30 am Hatha Flow, All Levels Yoga Nov 23 @ 8:30 am – 10:00 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
24 Heartfulness Meditation 8:45 am Heartfulness Meditation Nov 24 @ 8:45 am – 9:30 am Tickets	25 Gentle Yoga 9:00 am Gentle Yoga Nov 25 @ 9:00 am – 10:15 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...	26 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Nov 26 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...	27 Gentle Yoga 10:30 am Gentle Yoga Nov 27 @ 10:30 am – 11:45 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ... Prenatal Yoga 5:30 pm Prenatal Yoga Nov 27 @ 5:30 pm – 7:00 pm Tickets Prenatal Yoga This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...	28 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Nov 28 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Restorative Yoga 5:30 pm Restorative Yoga Nov 28 @ 5:30 pm – 6:30 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	29 Melt Yoga Foundations 9:00 am Melt Yoga Foundations @ Sage Center Group Room Nov 29 @ 9:00 am – 10:15 am Tickets Melt Yoga Foundations: These classes combine the yogic practices of breath awareness and mindfulness with Melt Method practices that incorporate foam rollers and massage balls for myofascial release, bringing increased hydration to tissues, freedom of movement, and body awareness. Questions or need help with booking? Contact Maddie at yogaluna.org or via text at Read More ...	30 Hatha Flow, All Levels Yoga 8:30 am Hatha Flow, All Levels Yoga Nov 30 @ 8:30 am – 10:00 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...

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