Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, yogi, or martial artist.
The tuition for this 12 week Qi Dao class series is $297 for two weekly classes.
Drop in- $19.00.
Instructor: Lama Tantrapa
To sign up or learn more, please contact Lama Tantrapa:
503-501-8116
tantrapa@gmail.com
http://www.qigongcoaching.com/
Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, yogi, or martial artist.
The tuition for this 12 week Qi Dao class series is $297 for two weekly classes.
Drop in- $19.00.
Instructor: Lama Tantrapa
To sign up or learn more, please contact Lama Tantrapa:
503-501-8116
tantrapa@gmail.com
http://www.qigongcoaching.com/
Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, yogi, or martial artist.
The tuition for this 12 week Qi Dao class series is $297 for two weekly classes.
Drop in- $19.00.
Instructor: Lama Tantrapa
To sign up or learn more, please contact Lama Tantrapa:
503-501-8116
tantrapa@gmail.com
http://www.qigongcoaching.com/
Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, yogi, or martial artist.
The tuition for this 12 week Qi Dao class series is $297 for two weekly classes.
Drop in- $19.00.
Instructor: Lama Tantrapa
To sign up or learn more, please contact Lama Tantrapa:
503-501-8116
tantrapa@gmail.com
http://www.qigongcoaching.com/
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, yogi, or martial artist.
The tuition for this 12 week Qi Dao class series is $297 for two weekly classes.
Drop in- $19.00.
Instructor: Lama Tantrapa
To sign up or learn more, please contact Lama Tantrapa:
503-501-8116
tantrapa@gmail.com
http://www.qigongcoaching.com/
Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, yogi, or martial artist.
The tuition for this 12 week Qi Dao class series is $297 for two weekly classes.
Drop in- $19.00.
Instructor: Lama Tantrapa
To sign up or learn more, please contact Lama Tantrapa:
503-501-8116
tantrapa@gmail.com
http://www.qigongcoaching.com/
Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, yogi, or martial artist.
The tuition for this 12 week Qi Dao class series is $297 for two weekly classes.
Drop in- $19.00.
Instructor: Lama Tantrapa
To sign up or learn more, please contact Lama Tantrapa:
503-501-8116
tantrapa@gmail.com
http://www.qigongcoaching.com/
Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, yogi, or martial artist.
The tuition for this 12 week Qi Dao class series is $297 for two weekly classes.
Drop in- $19.00.
Instructor: Lama Tantrapa
To sign up or learn more, please contact Lama Tantrapa:
503-501-8116
tantrapa@gmail.com
http://www.qigongcoaching.com/
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, yogi, or martial artist.
The tuition for this 12 week Qi Dao class series is $297 for two weekly classes.
Drop in- $19.00.
Instructor: Lama Tantrapa
To sign up or learn more, please contact Lama Tantrapa:
503-501-8116
tantrapa@gmail.com
http://www.qigongcoaching.com/
Would you like to develop the coordination of an acrobat, the balance of an ice skater and the prowess of a Shaolin monk by doing just ten to fifteen minutes of dedicated training per day? Learn how to expand your range of motion, increase your flexibility without stretching, and enhance your ability to relax under pressure, so that you can become a more proficient healer, athlete, yogi, or martial artist.
The tuition for this 12 week Qi Dao class series is $297 for two weekly classes.
Drop in- $19.00.
Instructor: Lama Tantrapa
To sign up or learn more, please contact Lama Tantrapa:
503-501-8116
tantrapa@gmail.com
http://www.qigongcoaching.com/
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
Join us for a mother-daughter hand-made GF (keto friendly) baked good sale – as well as all natural hand-made beauty products (lotions, soaps, face toners, etc.)
1:30pm – 4:30pm
Event organizer: Liz Hanson
Heal Your Heart Traumas to Access More Love
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
Treat yourself this Holiday Season with a nice evening of food, wine, art and take the opportunity to meet Dr. Meenakshi Noll CEO and Founder of the Scrutinizer.org, a new small business in Beaverton Oregon.
We are Health Consumer Advocates: find out WHY it is so important to have correct information on the foods we eat, products, medicines, supplements we use, and more.
Ticket price is $25 per person ($30 at the door) and includes complimentary dinner (Indian), wine, a gift certificate for henna and opportunity to win a unique piece of art work created by Dr. Noll; Plus 10% off any artwork purchased.
Dr. Noll will be making a brief presentation on The Scrutinizer’s Health Consumer Advocacy Services at 6:00pm. We will also announce the next year’s big event around February which would have vendors, gift baskets, and more fun!
RSVP: mn@thescrutinizer.org
3 Key Lifestyle Habits that Support Your Get Healthy Goals
Did you know that getting healthier is the most common goal of the new year? If you’ve got health on the brain, you’re not alone! Come join our workshop where we talk about some key lifestyle habits and how they can hinder or help you reach your goals. Stick around afterwards for a free wellness screening.
When – January 12th, 2019 2p to 3:30p
What – 1 hour workshop followed by 30 minutes for as many free acugraph screenings as we can fit in for those interested.
Fee – $5 donation appreciated
Contact – Sarah Clark-Williams, CHN, MScN email whollyhealthpdx@gmail.com
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
Embracing Interconnection (within our cells & our universe)
Through a shift in awareness, we access hope, possibility, and greater ease within the very cells of our body and relationship with our world.
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
Due to the nature of this event and the limited space available, there is an RSVP Limit of two (2) and all attendees must be at least 18 years of age. Thank you.
This class is a fun discourse on Sigil work. Sigils are personalized symbols that are created from a power phrase. The symbol is a seed that is embedded into your subconscious where it begins to grow and manifest in all areas of your life.
We will use healing transformational breathwork to “activate” the sigil. Breathwork is an ancient practice used in many cultures to achieve an altered state of consciousness. The method we will be using involves music that is created for a journey experience. We begin by lying down with sensory deprivation (blind folded), using a simple breathing technique.
This is a gentle process that yields big results moving a lot of energy. Afterward you will feel refreshed and focused with aligned energy centers and clear vision.
No previous experience or training necessary.
Please dress comfortably and warm.
Please bring a blanket and pillow.
Please bring a water bottle that closes and a journal.
Organizer: Trisha Mallicoat, Intuitive Tarot Readings, Energy Work, and Awakening Support
Contact: 503-974-4751 (call or text)
Register : empireawaken.com/breatheportland
$20-$30 sliding scale. Cash only please.
Please bring a COMFORTABLE mat, pillow, eye mask, blanket and whatever you might need to to lie down on the floor, or bring a comfy chair to sit in.
the event is 7-8:30pm. Please arrive 5-10 minutes early to set up your “nest”. We begin at 7:30pm.
Since listening is a key to this experience it is essential to have a quiet container for our journey together. Please do not attend if you have a cough or persistent sniffles. Also for this reason, this event would not be a good fit for children under 12.
WHY Sound Healing/Sound Bath Meditation?
Sound healing brings one into a deeply relaxed, meditative state.. an often dream-like ethereal trance state in which stress and anxiety melt away from all levels of your being. Harmony, health & higher states of consciousness flow in, allowing healing, deep peace and well-being to occur on the physical, emotional and spiritual levels.
Physically, sound healing works through the nervous system of your body, traveling through the liquid of your cells, and increasing the output of dopamine and serotonin. it is a simple yet profound way to practice self-care.
WHY GONGS?
Large high quality gongs have such a huge range of tones, overtones and harmonics, that when played well, they literally bathe every cell of the recipient in sound, and help to bring the person back into a state of harmony and wellbeing. They also work on the subtle energy body, clearing blockages and old stagnant energy, so that the recipient can move forward freely.
Most people “come back” from their gongbath journey feeling refreshed, de-stressed and rejuvenated. Some physical aches and pains may have disappeared. Emotions are calmer, and people generally feel more in control of things, and often have been “given” solutions to problems that have been worrying them. People usually feel tingly and as though the gong sound is still working on them, which of course it is – the effect is generally ongoing for several days or even weeks. The gong sounds clear away any energetic debris from the subtle energy body and leave people feeling clear, light and re-energized. Re-tuned, as their whole system has been powerfully vibrated and brought back into a state of harmony.
Viola Rose is a “Transformational Sound Artist” and has been combining Music and Healing as Sound-Healing in her own inspired way for over 25 years. A Multi-Instrumentalist and inspired Vocalist, she enjoys playing Handpan, Gong, Native Flute, Shamanic drum, Sansula, Didgeridoo, and more, with her favorite instrument being her voice. Viola has an extensive background in Spirituality and Metaphysics as well. She is a Heart-based meditation workshop teacher certified with the School of Remembering, and is also a Sound-Healer, Gong Practitioner, Energy Worker, Certified Holistic Health Coach, certified Laughter Yoga teacher and advocate for living from the Heart. Viola has a deep love for the profound ability of Sacred Sound to heal the Heart and balance the Body/Mind/Spirit. Viola is committed to using music to create more beauty in the world and living with Joy. Visit Viola’s website for more info and to book individual and small group Sound sessions, Gong-Baths, music for events, or Handpan lessons.
In honor or Mother’s Day on Sunday, this month’s meditation is a focus on sharing Loving-Kindness energy with our mothers, and is appropriate for people who already have that relationship or people who are looking to shift the energy to help cultivate that relationship with their parent.
BYOD = Bring Your Own Dog!
How does Pranic Healing work so well in so many areas your pet’s life, you may ask? Because everything is energy! Your pet has a physical body and an energy body … and you can help accelerate your pet’s self-healing ability with these simple techniques!
Part 1: Prana Energy Awareness
We have all heard of chi or prana. But how many of us have touched it and seen it? Probably, never. The first part of our class we will focus on learning how to sense the energy. Be prepared to be amazed.
Part 2: Becoming a Healer
BYOD = Bring Your Own Dog!
How does Pranic Healing work so well in so many areas your pet’s life, you may ask? Because everything is energy! Your pet has a physical body and an energy body … and you can help accelerate your pet’s self-healing ability with these simple techniques!
Part 1: Prana Energy Awareness
We have all heard of chi or prana. But how many of us have touched it and seen it? Probably, never. The first part of our class we will focus on learning how to sense the energy. Be prepared to be amazed.
Part 2: Becoming a Healer
BYOD = Bring Your Own Dog!
How does Pranic Healing work so well in so many areas your pet’s life, you may ask? Because everything is energy! Your pet has a physical body and an energy body … and you can help accelerate your pet’s self-healing ability with these simple techniques!
Part 1: Prana Energy Awareness
We have all heard of chi or prana. But how many of us have touched it and seen it? Probably, never. The first part of our class we will focus on learning how to sense the energy. Be prepared to be amazed.
Part 2: Becoming a Healer
In honor of Father’s Day on Sunday, this month’s meditation is a focus on sharing Loving-Kindness energy with our fathers, and is appropriate for people who already have that relationship or people who are looking to shift the energy to help cultivate that relationship with their parent.
Come join us for a short guided meditation, called the Meditation for Planetary Peace, or Meditation on Twin Hearts.
Meditation on Twin Hearts is a “metta,” or loving-kindness, guided meditation structured after the Prayer of St. Francis. It has a powerful self-healing effect, at the same time, offering tremendous amount of world service.
At Peak Training Center Neurofeedback, we believe that people have a right to mental well being. Our pop-up clinic offers the community the benefits of brain training at a low cost. If you have wanted to experience neurofeedback, this pop-up clinic is the perfect opportunity.
Receive an affordable, 33 minute training session in a quiet, semi-private setting. Reserve your appointment now. Sessions are $45 – a 65% savings off our regular session cost.
For more information about our practice, packages and about NeurOptimal, visit our PeakTrainingCenters.com.
Organizers: Jessica Irvine and Andrea Mia
503-420-7580
Click to Register for the event.
At Peak Training Center Neurofeedback, we believe that people have a right to mental well being and optimal performance. Our monthly clinic offers the community the benefits of brain training at a low cost. If you have wanted to experience neurofeedback, this clinic is the perfect opportunity.
Receive an affordable, 33 minute training session in a quiet, semi-private setting. Reserve your appointment now. Sessions are $45 – a 65% savings off our regular session cost.
For more information about our practice, packages and about NeurOptimal, visit our website.
In November, we will host 4 sessions:
- 12:15- 1:00
- 1:15 – 2:00
- 2:15 – 3:00
- 3:15 – 4:00
Purchase your ticket now to secure your session. No tickets are sold at the door.
EFT (Emotional Freedom Technique) and MTT (Meridian Tapping Techniques) are based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. These acu-meridian-based techniques are elegant, extremely gentle and easy to learn. They have been reported successful in thousands of cases covering a huge range of emotional, health and performance issues and often work where nothing else will.
Over the past several years of using EFT/MTT in my practice, I’ve found that when we are able to gently open blocked emotional energies, the body moves into a state of balance and self-healing. And when the body’s energy is flowing properly, pain issues tend to subside – even long term chronic ones. Most often beneficial results occur within minutes!
THIS IS AN EXPERIENTIAL GROUP FOCUSED
ON REAL TIME PAIN RELIEF
I’ve had intermittent chronic back pain (severe at times) for about six years. I was surprised to find that I could reduce my pain level from around 7 on a scale of 10 to zero after doing EFT tapping on the phone with Jerem for about 30 minutes. In the days following, I’ve found that I can greatly reduce or eliminate the back pain every time I tap on my related emotional issues. M. Berman, Computer Specialist, Long Island, NY
EFT/MTT have received high praise from such luminaries as Deepak Chopra, Bruce Lipton and Donna Eden.
PLEASE CALL OR TEXT 541 292-3427 TO RESERVE.
Small Groups. SPACE IS LIMITED
Cost: $30
Instructor Jerem Egan, LMT, EFT-ADV holds the EFT Advanced Certificate of Completion, AMMET EFT LEVEL II Certification and has taught EFT Classes since 2006. He is also a Certified Practitioner of the Emotion Code.
View the excellent 7 minute EFT Intro video at: emofree.com/new-to-EFT.html
Drop in rate is $15 or save by purchasing a multi class pass, both available at www.danceyogaheal.com
Instructor: Jamie Alascia,Certified Yoga Instructor
971-238-7698
EFT creator Gary Craig describes the technique as a needle-free, emotional version of acupuncture. EFT is extremely gentle, elegant and easy to learn.
In this class we will utilize EFT to address:
♦ Emotional issues
♦ Health issues
♦ Performance Issues
I’ve had the honor of practicing and teaching Emotional Freedom Techniques (EFT) since 2006 and found that when we are able to gently open blocked emotional energies, the body moves into a state of balance and self-healing. When the body’s energy is flowing properly, issues tend to subside – even long term chronic ones.
Most often beneficial results occur within minutes!
EFT has received high praise from such luminaries as Deepak Chopra, Bruce Lipton and Donna Eden!
Excellent 7 minute EFT Intro video atemofree.com/new-to-EFT.html
PLEASE CALL OR TEXT 541 292-3427 TO RESERVE.
Instructor: Jerem Egan, LMT, EFT-ADV holds the EFT Advanced Certificate of Completion, AMMET EFT LEVEL II Certification and is a Certified Practitioner of the Emotion Code.
Jerem, I absolutely love this work! I am using it with myself and friends, and feel it will become part of a new path for me both individually and in my work. It was beautiful experiencing all the places we went in last week’s class. And the surprise element of using humor with EFT adds the perfect balance of lightness and laughter. Thank you! Kate McKenzie, LMT, Ashland, OR
Thursday February 13 4:30pm – 5:30pm
Saturday, February 15, 2pm to 3pm
Sage Center for Wholeness and Health
10700 Beaverton Hillsdale Hwy
Building 3, Conference Room (upstairs), Beaverton OR, 97005
EFT creator Gary Craig describes the technique as a needle-free, emotional version of acupuncture. EFT is extremely gentle, elegant and easy to learn.
In this class we will utilize EFT to address:
♦ Emotional issues
♦ Health issues
♦ Performance Issues
I’ve had the honor of practicing and teaching Emotional Freedom Techniques (EFT) since 2006 and found that when we are able to gently open blocked emotional energies, the body moves into a state of balance and self-healing. When the body’s energy is flowing properly, issues tend to subside – even long term chronic ones.
Most often beneficial results occur within minutes!
EFT has received high praise from such luminaries as Deepak Chopra, Bruce Lipton and Donna Eden!
Excellent 7 minute EFT Intro video atemofree.com/new-to-EFT.html
PLEASE CALL OR TEXT 541 292-3427 TO RESERVE.
Instructor: Jerem Egan, LMT, EFT-ADV holds the EFT Advanced Certificate of Completion, AMMET EFT LEVEL II Certification and is a Certified Practitioner of the Emotion Code.
Jerem, I absolutely love this work! I am using it with myself and friends, and feel it will become part of a new path for me both individually and in my work. It was beautiful experiencing all the places we went in last week’s class. And the surprise element of using humor with EFT adds the perfect balance of lightness and laughter. Thank you! Kate McKenzie, LMT, Ashland, OR
Thursday February 13 4:30pm – 5:30pm
Saturday, February 15, 2pm to 3pm
Sage Center for Wholeness and Health
10700 Beaverton Hillsdale Hwy
Building 3, Conference Room (upstairs), Beaverton OR, 97005
Location: 10700 Southwest Beaverton Hillsdale Highway, Building 3, Suite 546
Beaverton, OR, USA
Encounter Yogafaith– All level yoga class, at a slower pace with lots of modification and options to challenge yourself. Bible verses, meditation and guidance on how to take Jesus with you into any mat in any class. Some classes feature original writings by Krislea.
Reservation for classes can be made by texting 503-840-4233 or email stretchplayandpeace@gmail.com
Instructor: Krissy Hedges, Certified Yoga Teacher