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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Apr 2 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
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Restorative Yoga
4:15 pm
Restorative Yoga
Apr 3 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
Apr 3 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Apr 4 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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Mindfulness for Peace Meditation
3:00 pm
Mindfulness for Peace Meditation
@ Sage Center, Suite 555
Apr 8 @ 3:00 pm – 4:00 pm
Mindfulness for Peace Meditation Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world. During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love. We will have quiet meditation and pass a talking stick so Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Apr 9 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
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Restorative Yoga
4:15 pm
Restorative Yoga
Apr 10 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
Apr 10 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Apr 11 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Apr 16 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
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Restorative Yoga
4:15 pm
Restorative Yoga
Apr 17 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
Apr 17 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Apr 18 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Restorative Sound Journey with Chumki
7:00 pm
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Apr 23 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
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Restorative Yoga
4:15 pm
Restorative Yoga
Apr 24 @ 4:15 pm – 5:15 pm
Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...
Prenatal Yoga Series: January
5:30 pm
Prenatal Yoga Series: January
Apr 24 @ 5:30 pm – 6:45 pm
Prenatal Yoga Series: January This 4 week prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Apr 25 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
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Hatha Flow, All Levels Yoga
9:00 am
Hatha Flow, All Levels Yoga
Apr 30 @ 9:00 am – 10:30 am
Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
Change Your Mind, Change Your World, Meditation
6:30 pm
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