Events

Mar
27
Mon
Mama Baby Yoga
Mar 27 @ 10:00 am – 11:15 am

 

Maddie Adams yoga class Mama Baby Yoga:

Mamas! Bring your babies and join me for this nourishing class to support postpartum healing at every level and resource yourself for the ongoing sacred work of motherhood. Practices will focus on restoring healthy strength and movement for the pelvic floor, hips, and upper back while supporting your deep connection to your baby and your own inner Knowing through movement, breath, sound, and the deep rest of Yoga Nidra.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Mar
28
Tue
Karate Beginners 1
Mar 28 @ 6:00 pm – 7:00 pm
Mar
30
Thu
All Levels Yoga
Mar 30 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classAll Levels Yoga: 

Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Apr
3
Mon
Mama Baby Yoga
Apr 3 @ 10:00 am – 11:15 am

 

Maddie Adams yoga class Mama Baby Yoga:

Mamas! Bring your babies and join me for this nourishing class to support postpartum healing at every level and resource yourself for the ongoing sacred work of motherhood. Practices will focus on restoring healthy strength and movement for the pelvic floor, hips, and upper back while supporting your deep connection to your baby and your own inner Knowing through movement, breath, sound, and the deep rest of Yoga Nidra.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Apr
4
Tue
Karate Beginners 1
Apr 4 @ 6:00 pm – 7:00 pm
Apr
6
Thu
All Levels Yoga
Apr 6 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classAll Levels Yoga: 

Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Apr
10
Mon
Mama Baby Yoga
Apr 10 @ 10:00 am – 11:15 am

 

Maddie Adams yoga class Mama Baby Yoga:

Mamas! Bring your babies and join me for this nourishing class to support postpartum healing at every level and resource yourself for the ongoing sacred work of motherhood. Practices will focus on restoring healthy strength and movement for the pelvic floor, hips, and upper back while supporting your deep connection to your baby and your own inner Knowing through movement, breath, sound, and the deep rest of Yoga Nidra.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Apr
11
Tue
Karate Beginners 1
Apr 11 @ 6:00 pm – 7:00 pm
Apr
13
Thu
All Levels Yoga
Apr 13 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classAll Levels Yoga: 

Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Apr
17
Mon
Mama Baby Yoga
Apr 17 @ 10:00 am – 11:15 am

 

Maddie Adams yoga class Mama Baby Yoga:

Mamas! Bring your babies and join me for this nourishing class to support postpartum healing at every level and resource yourself for the ongoing sacred work of motherhood. Practices will focus on restoring healthy strength and movement for the pelvic floor, hips, and upper back while supporting your deep connection to your baby and your own inner Knowing through movement, breath, sound, and the deep rest of Yoga Nidra.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Apr
18
Tue
Karate Beginners 1
Apr 18 @ 6:00 pm – 7:00 pm
Apr
20
Thu
All Levels Yoga
Apr 20 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classAll Levels Yoga: 

Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Apr
24
Mon
Mama Baby Yoga
Apr 24 @ 10:00 am – 11:15 am

 

Maddie Adams yoga class Mama Baby Yoga:

Mamas! Bring your babies and join me for this nourishing class to support postpartum healing at every level and resource yourself for the ongoing sacred work of motherhood. Practices will focus on restoring healthy strength and movement for the pelvic floor, hips, and upper back while supporting your deep connection to your baby and your own inner Knowing through movement, breath, sound, and the deep rest of Yoga Nidra.

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes

Apr
25
Tue
Karate Beginners 1
Apr 25 @ 6:00 pm – 7:00 pm
Apr
27
Thu
All Levels Yoga
Apr 27 @ 9:00 am – 10:30 am

 

 

Maddie Adams yoga classAll Levels Yoga: 

Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels.

Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.

 

 

Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, RYT-500

Sign Up Here: www.maddieadamsyoga.com/classes