Events

8 Thu
All-day
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Now: 1:57 pm
9:00 am All Levels Yoga
All Levels Yoga
Dec 8 @ 9:00 am – 10:30 am
All Levels Yoga
    All Levels Yoga:  Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels. Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own.     Read More ...
11:00 am Gentle Yoga
Gentle Yoga
Dec 8 @ 11:00 am – 12:15 pm
Gentle Yoga
  Gentle Yoga: This gentle, accessible class uses plenty of support from props and chairs to help students build strength and balance, and flexibility in a variety of poses. Breath awareness and mindfulness help to build a practice that is multidimensional to promote wellbeing at every level.   Instructor: Maddie Adams, Certified Yoga Teacher, C-IAYT, Read More ...