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Hatha Flow, All Levels Yoga
Hatha Flow, All Levels Yoga
Apr 23 @ 9:00 am – 10:30 am
 Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ...
6:30 pm
Change Your Mind, Change Your World, Meditation
@ Sage Center Group Room
Change Your Mind, Change Your World, Meditation
@ Sage Center Group Room
Apr 23 @ 6:30 pm – 7:30 pm
 There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that Read More ...
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