Events -

January 2025

Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Gentle Yoga 10:30 am Gentle Yoga Jan 1 @ 10:30 am – 11:45 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ... Prenatal Yoga 5:30 pm Prenatal Yoga Jan 1 @ 5:30 pm – 7:00 pm Tickets Prenatal Yoga This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...	2 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Jan 2 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Restorative Yoga 5:30 pm Restorative Yoga Jan 2 @ 5:30 pm – 6:30 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	3 Melt Yoga Foundations 9:00 am Melt Yoga Foundations @ Sage Center Group Room Jan 3 @ 9:00 am – 10:15 am Tickets Melt Yoga Foundations: These classes combine the yogic practices of breath awareness and mindfulness with Melt Method practices that incorporate foam rollers and massage balls for myofascial release, bringing increased hydration to tissues, freedom of movement, and body awareness. Questions or need help with booking? Contact Maddie at yogaluna.org or via text at Read More ...	4 Hatha Flow, All Levels Yoga 8:30 am Hatha Flow, All Levels Yoga Jan 4 @ 8:30 am – 10:00 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Postpartum Yoga 10:15 am Postpartum Yoga @ SageCenter, Suite 555, Yoga Room (Building 3) Jan 4 @ 10:15 am – 11:30 am Tickets Postpartum Yoga: This monthly series welcomes those who are newly postpartum, as well as those who may be further past pregnancy, but still feel in need of postpartum healing and support. No matter how old your babies/children are, you are welcome in this class where we will focus on adaptive, nourishing yoga practices Read More ...
5 Heartfulness Meditation 8:45 am Heartfulness Meditation Jan 5 @ 8:45 am – 9:30 am Tickets	6 Gentle Yoga 9:00 am Gentle Yoga Jan 6 @ 9:00 am – 10:15 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...	7 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Jan 7 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Change Your Mind, Change Your World, Meditation 6:30 pm Change Your Mind, Change Your World, Meditation @ Sage Center Group Room Jan 7 @ 6:30 pm – 7:30 pm Tickets There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that Read More ...	8 Gentle Yoga 10:30 am Gentle Yoga Jan 8 @ 10:30 am – 11:45 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ... Prenatal Yoga 5:30 pm Prenatal Yoga Jan 8 @ 5:30 pm – 7:00 pm Tickets Prenatal Yoga This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...	9 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Jan 9 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Restorative Yoga 5:30 pm Restorative Yoga Jan 9 @ 5:30 pm – 6:30 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	10 Melt Yoga Foundations 9:00 am Melt Yoga Foundations @ Sage Center Group Room Jan 10 @ 9:00 am – 10:15 am Tickets Melt Yoga Foundations: These classes combine the yogic practices of breath awareness and mindfulness with Melt Method practices that incorporate foam rollers and massage balls for myofascial release, bringing increased hydration to tissues, freedom of movement, and body awareness. Questions or need help with booking? Contact Maddie at yogaluna.org or via text at Read More ...	11 Hatha Flow, All Levels Yoga 8:30 am Hatha Flow, All Levels Yoga Jan 11 @ 8:30 am – 10:00 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Postpartum Yoga 10:15 am Postpartum Yoga @ SageCenter, Suite 555, Yoga Room (Building 3) Jan 11 @ 10:15 am – 11:30 am Tickets Postpartum Yoga: This monthly series welcomes those who are newly postpartum, as well as those who may be further past pregnancy, but still feel in need of postpartum healing and support. No matter how old your babies/children are, you are welcome in this class where we will focus on adaptive, nourishing yoga practices Read More ...
12 Heartfulness Meditation 8:45 am Heartfulness Meditation Jan 12 @ 8:45 am – 9:30 am Tickets Tea Time for Healers – FREE 6:00 pm Tea Time for Healers – FREE @ Sage Center Group Room Jan 12 @ 6:00 pm – 7:00 pm Tickets Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice? Please join us for tea, cookies, and open discussion every Sunday at 6pm. Here we can share supportive energy, self care practices, and make connections with Read More ...	13 Gentle Yoga 9:00 am Gentle Yoga Jan 13 @ 9:00 am – 10:15 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...	14 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Jan 14 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Change Your Mind, Change Your World, Meditation 6:30 pm Change Your Mind, Change Your World, Meditation @ Sage Center Group Room Jan 14 @ 6:30 pm – 7:30 pm Tickets There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that Read More ...	15 Gentle Yoga 10:30 am Gentle Yoga Jan 15 @ 10:30 am – 11:45 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ... Prenatal Yoga 5:30 pm Prenatal Yoga Jan 15 @ 5:30 pm – 7:00 pm Tickets Prenatal Yoga This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...	16 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Jan 16 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Restorative Yoga 5:30 pm Restorative Yoga Jan 16 @ 5:30 pm – 6:30 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	17 Melt Yoga Foundations 9:00 am Melt Yoga Foundations @ Sage Center Group Room Jan 17 @ 9:00 am – 10:15 am Tickets Melt Yoga Foundations: These classes combine the yogic practices of breath awareness and mindfulness with Melt Method practices that incorporate foam rollers and massage balls for myofascial release, bringing increased hydration to tissues, freedom of movement, and body awareness. Questions or need help with booking? Contact Maddie at yogaluna.org or via text at Read More ...	18 Hatha Flow, All Levels Yoga 8:30 am Hatha Flow, All Levels Yoga Jan 18 @ 8:30 am – 10:00 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Postpartum Yoga 10:15 am Postpartum Yoga @ SageCenter, Suite 555, Yoga Room (Building 3) Jan 18 @ 10:15 am – 11:30 am Tickets Postpartum Yoga: This monthly series welcomes those who are newly postpartum, as well as those who may be further past pregnancy, but still feel in need of postpartum healing and support. No matter how old your babies/children are, you are welcome in this class where we will focus on adaptive, nourishing yoga practices Read More ...
19 Heartfulness Meditation 8:45 am Heartfulness Meditation Jan 19 @ 8:45 am – 9:30 am Tickets Tea Time for Healers – FREE 6:00 pm Tea Time for Healers – FREE @ Sage Center Group Room Jan 19 @ 6:00 pm – 7:00 pm Tickets Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice? Please join us for tea, cookies, and open discussion every Sunday at 6pm. Here we can share supportive energy, self care practices, and make connections with Read More ...	20 Gentle Yoga 9:00 am Gentle Yoga Jan 20 @ 9:00 am – 10:15 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...	21 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Jan 21 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Change Your Mind, Change Your World, Meditation 6:30 pm Change Your Mind, Change Your World, Meditation @ Sage Center Group Room Jan 21 @ 6:30 pm – 7:30 pm Tickets There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that Read More ...	22 Gentle Yoga 10:30 am Gentle Yoga Jan 22 @ 10:30 am – 11:45 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ... Prenatal Yoga 5:30 pm Prenatal Yoga Jan 22 @ 5:30 pm – 7:00 pm Tickets Prenatal Yoga This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...	23 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Jan 23 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Restorative Yoga 5:30 pm Restorative Yoga Jan 23 @ 5:30 pm – 6:30 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	24 Melt Yoga Foundations 9:00 am Melt Yoga Foundations @ Sage Center Group Room Jan 24 @ 9:00 am – 10:15 am Tickets Melt Yoga Foundations: These classes combine the yogic practices of breath awareness and mindfulness with Melt Method practices that incorporate foam rollers and massage balls for myofascial release, bringing increased hydration to tissues, freedom of movement, and body awareness. Questions or need help with booking? Contact Maddie at yogaluna.org or via text at Read More ...	25 Hatha Flow, All Levels Yoga 8:30 am Hatha Flow, All Levels Yoga Jan 25 @ 8:30 am – 10:00 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Postpartum Yoga 10:15 am Postpartum Yoga @ SageCenter, Suite 555, Yoga Room (Building 3) Jan 25 @ 10:15 am – 11:30 am Tickets Postpartum Yoga: This monthly series welcomes those who are newly postpartum, as well as those who may be further past pregnancy, but still feel in need of postpartum healing and support. No matter how old your babies/children are, you are welcome in this class where we will focus on adaptive, nourishing yoga practices Read More ...
26 Heartfulness Meditation 8:45 am Heartfulness Meditation Jan 26 @ 8:45 am – 9:30 am Tickets Tea Time for Healers – FREE 6:00 pm Tea Time for Healers – FREE @ Sage Center Group Room Jan 26 @ 6:00 pm – 7:00 pm Tickets Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice? Please join us for tea, cookies, and open discussion every Sunday at 6pm. Here we can share supportive energy, self care practices, and make connections with Read More ...	27 Gentle Yoga 9:00 am Gentle Yoga Jan 27 @ 9:00 am – 10:15 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ...	28 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Jan 28 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Change Your Mind, Change Your World, Meditation 6:30 pm Change Your Mind, Change Your World, Meditation @ Sage Center Group Room Jan 28 @ 6:30 pm – 7:30 pm Tickets There’s so much “out there” to worry about all the time. Relationships. Career. Misfortune. Current events. No matter how cleverly or cautiously we try to avoid problems, we still encounter them. We may think There’s nothing I can do. We feel uncertain, overwhelmed, distraught, anxious. Buddha teaches that it’s our customary ways of thinking that Read More ...	29 Gentle Yoga 10:30 am Gentle Yoga Jan 29 @ 10:30 am – 11:45 am Tickets Gentle Yoga: This class is great for beginning yoga students who want to start slow, or for students looking for a slower more gentle practice with more focus on alignment. Props are used to for extra support where needed and chair modifications will be offered for those who have a hard time kneeling. Read More ... Prenatal Yoga 5:30 pm Prenatal Yoga Jan 29 @ 5:30 pm – 7:00 pm Tickets Prenatal Yoga This monthly prenatal yoga series is designed to support your body through the changes of pregnancy and help prepare you to birth your baby with confidence and authority in your connection to your body’s power and wisdom. Classes will include a blend of yoga practices to support the varying needs of Read More ...	30 Hatha Flow, All Levels Yoga 9:00 am Hatha Flow, All Levels Yoga Jan 30 @ 9:00 am – 10:30 am Tickets Hatha Flow, All Levels Yoga: Join Maddie Adams at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All Read More ... Restorative Yoga 5:30 pm Restorative Yoga Jan 30 @ 5:30 pm – 6:30 pm Tickets Restorative Yoga: Restorative Yoga incorporates the use of many props to support the body in longer held restful poses. Mindfulness, breath awareness, and ambient sounds or music accompany this practice to help you rest more deeply into presence. Restorative Yoga supports and helps restore healthy rhythms of digestion, respiration, and endocrine function, and can Read More ...	31 Melt Yoga Foundations 9:00 am Melt Yoga Foundations @ Sage Center Group Room Jan 31 @ 9:00 am – 10:15 am Tickets Melt Yoga Foundations: These classes combine the yogic practices of breath awareness and mindfulness with Melt Method practices that incorporate foam rollers and massage balls for myofascial release, bringing increased hydration to tissues, freedom of movement, and body awareness. Questions or need help with booking? Contact Maddie at yogaluna.org or via text at Read More ...

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