Events

  Nidra Flow: This class is a combination of the deeply nourishing rest of Yoga Nidra, Restorative Yoga, and a flowing practice of mindful breath and movement. Practices integrate Ayurvedic and cyclical wisdom to support seasonal and cyclical living as part of a holistic approach to caring for your being: body, mind, and heart. All Read More ...

    Hatha Flow, All Levels Yoga:  Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes Read More ...

    Hatha Flow, All Levels Yoga:  Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes Read More ...

    Prenatal+:  Prenatal+ Yoga is an inclusive class to support your journey all the way through pregnancy and postpartum recovery through a blend of mindful movement, breathwork, restorative Yoga Nidra, and supportive compassionate community. Together these practices can help to build the suppleness and strength in the body needed to birth your baby and Read More ...

Mindfulness for Peace Meditation Mindfulness for Peace is a new meditation and sharing circle for creating more peace within ourselves and our world.  During these times of rapid change, this is an opportunity to firmly anchor ourselves in a foundation of peace and love.  We will have quiet meditation and pass a talking stick so Read More ...

  Nidra Flow: This class is a combination of the deeply nourishing rest of Yoga Nidra, Restorative Yoga, and a flowing practice of mindful breath and movement. Practices integrate Ayurvedic and cyclical wisdom to support seasonal and cyclical living as part of a holistic approach to caring for your being: body, mind, and heart. All Read More ...

    Hatha Flow, All Levels Yoga:  Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes Read More ...

  ONLINE Sept. 2023-March 2024, Wednesdays 9-11am   Welcome to a transformative journey in the world of psychotherapy with the Brief Therapy 50-Hour Seminar ONLINE, expertly guided by Kenneth Tétreault, MA, a graduate of the Mental Research Institute of Palo Alto and distinguished practitioner with over 40 years of experience in Brief Therapy. Pioneered by Read More ...

    Hatha Flow, All Levels Yoga:  Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes Read More ...

Discover the art of achieving lasting comfort, relaxation, and enhanced performance within the demanding world of legal practice. Join us for an insightful hour as we delve into the practical techniques that enable attorneys to effortlessly cultivate well-being. Embrace the power of self-directed relaxation and unconscious problem-solving, empowering you to harness these skills before crucial Read More ...

    Prenatal+:  Prenatal+ Yoga is an inclusive class to support your journey all the way through pregnancy and postpartum recovery through a blend of mindful movement, breathwork, restorative Yoga Nidra, and supportive compassionate community. Together these practices can help to build the suppleness and strength in the body needed to birth your baby and Read More ...

Pelvic Health Yoga Workshop Register Online Here: https://www.earthbreathyoga.com/yoga-class   For more information contact: Rachael Summers at 970-420-8422

  Nidra Flow: This class is a combination of the deeply nourishing rest of Yoga Nidra, Restorative Yoga, and a flowing practice of mindful breath and movement. Practices integrate Ayurvedic and cyclical wisdom to support seasonal and cyclical living as part of a holistic approach to caring for your being: body, mind, and heart. All Read More ...

    Hatha Flow, All Levels Yoga:  Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes Read More ...

    Hatha Flow, All Levels Yoga:  Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes Read More ...

    Prenatal+:  Prenatal+ Yoga is an inclusive class to support your journey all the way through pregnancy and postpartum recovery through a blend of mindful movement, breathwork, restorative Yoga Nidra, and supportive compassionate community. Together these practices can help to build the suppleness and strength in the body needed to birth your baby and Read More ...

  Nidra Flow: This class is a combination of the deeply nourishing rest of Yoga Nidra, Restorative Yoga, and a flowing practice of mindful breath and movement. Practices integrate Ayurvedic and cyclical wisdom to support seasonal and cyclical living as part of a holistic approach to caring for your being: body, mind, and heart. All Read More ...

    Hatha Flow, All Levels Yoga:  Join me at the Sage Center to awaken and nourish body, mind, and heart with seasonally adapted mindful breath and movement practices. Each part of practice will have options provided for those who need a more gentle practice, as well as those wishing for more challenge. All classes Read More ...

    Prenatal+:  Prenatal+ Yoga is an inclusive class to support your journey all the way through pregnancy and postpartum recovery through a blend of mindful movement, breathwork, restorative Yoga Nidra, and supportive compassionate community. Together these practices can help to build the suppleness and strength in the body needed to birth your baby and Read More ...