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Now: Mar 24 05:18 am
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10:00 am
Mama Baby Yoga
Mama Baby Yoga
Mar 20 @ 10:00 am – 11:15 am
 Mama Baby Yoga: Mamas! Bring your babies and join me for this nourishing class to support postpartum healing at every level and resource yourself for the ongoing sacred work of motherhood. Practices will focus on restoring healthy strength and movement for the pelvic floor, hips, and upper back while supporting your deep connection to Read More ...
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9:00 am
All Levels Yoga
All Levels Yoga
Mar 23 @ 9:00 am – 10:30 am
All Levels Yoga: Join me in person at the Sage Center for this all levels class to nourish body, mind, and heart with mindful breath and movement practices suitable for all levels. Adaptations with chairs provided for all who need, props available on site, or feel free to bring your own. Read More ...
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