Student Qualifications:
This class is designed for all age groups 🙂 All materials and a Zentangle © class kit provided.

Overview:
The Zentangle Method © is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns.

Almost anyone can use ZT to create beautiful images. It increases focus and creativity and provides artistic satisfaction along with an increased sense of personal well-being.

The Zentangle Method is enjoyed all over the world, across a wide range of skills, interests, and ages.

Life is an art form and the Zentangle Method is an elegant metaphor for deliberate artistry in life.

This class will provide a beginner with a background in the history of Zentangle, introduce you to the basic steps of the method, and expose you to the associated vocabulary and tools used.

What’s Included: $45
You will receive a class kit and extra “tiles” to take home and continue to tangle.
Online resources will be shared for unlimited drawing creations back home.

Class is in a Rented Space in the Sage Center Building (Upstairs Conference Room.) Teaching Classes and Leading Creative Groups is my Sole Business. I appreciate your support ! xo

If you loved the in-person class format and step-by-step tangle guidance,
there will be ongoing classes coming soon!

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Drum Circles are completely beginner-friendly and require little musical knowledge or special abilities to participate.

Soul Drum © Transformational Drum Circles combine research-supported music and wellness methods with collaborative rhythmic music making.

Group music making in a Transformational Drum Circle offers people:

•  Powerful and natural ways to shift from an undesirable state like stress into relaxation.
• Ways to boost the mood of feeling depressed or lonely.• Opportunities for connection and common ground in which to engage with one another.
• Ways for people to gather and express their own music through rhythm.
Drumming with others is not a new practice – it’s one of the oldest practices on the planet that people have used worldwide for millennia to connect, heal, learn and celebrate.
Transformational Drum Circles are an extension of this age-old tradition.

Transformational Drum Circle music includes:

• Self-directed free-form jams with a guided background beat.
• Defined collections of traditional rhythms.
• Intro and Concluding Qi Gong movements.
• Mindful breathwork.
• Drum meditative rhythm sessions to close.

Helps:

• Move and reduce anxiety
• Boosts creativity, and brain cognition
• Access deeper self-awareness
• Initiate connections & Spark friendships
• Move energy to transform and uplift mind, body and spirit

Bring your own native hand drum, or one will be available.

$20 Cash per session collected upon arrival.

All women are welcome. No experience is required.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Drum Circles are completely beginner-friendly and require little musical knowledge or special abilities to participate.

Soul Drum © Transformational Drum Circles combine research-supported music and wellness methods with collaborative rhythmic music making.

Group music making in a Transformational Drum Circle offers people:

•  Powerful and natural ways to shift from an undesirable state like stress into relaxation.
• Ways to boost the mood of feeling depressed or lonely.• Opportunities for connection and common ground in which to engage with one another.
• Ways for people to gather and express their own music through rhythm.
Drumming with others is not a new practice – it’s one of the oldest practices on the planet that people have used worldwide for millennia to connect, heal, learn and celebrate.
Transformational Drum Circles are an extension of this age-old tradition.

Transformational Drum Circle music includes:

• Self-directed free-form jams with a guided background beat.
• Defined collections of traditional rhythms.
• Intro and Concluding Qi Gong movements.
• Mindful breathwork.
• Drum meditative rhythm sessions to close.

Helps:

• Move and reduce anxiety
• Boosts creativity, and brain cognition
• Access deeper self-awareness
• Initiate connections & Spark friendships
• Move energy to transform and uplift mind, body and spirit

Bring your own native hand drum, or one will be available.

$20 Cash per session collected upon arrival.

All women are welcome. No experience is required.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Drum Circles are completely beginner-friendly and require little musical knowledge or special abilities to participate.

Soul Drum © Transformational Drum Circles combine research-supported music and wellness methods with collaborative rhythmic music making.

Group music making in a Transformational Drum Circle offers people:

•  Powerful and natural ways to shift from an undesirable state like stress into relaxation.
• Ways to boost the mood of feeling depressed or lonely.• Opportunities for connection and common ground in which to engage with one another.
• Ways for people to gather and express their own music through rhythm.
Drumming with others is not a new practice – it’s one of the oldest practices on the planet that people have used worldwide for millennia to connect, heal, learn and celebrate.
Transformational Drum Circles are an extension of this age-old tradition.

Transformational Drum Circle music includes:

• Self-directed free-form jams with a guided background beat.
• Defined collections of traditional rhythms.
• Intro and Concluding Qi Gong movements.
• Mindful breathwork.
• Drum meditative rhythm sessions to close.

Helps:

• Move and reduce anxiety
• Boosts creativity, and brain cognition
• Access deeper self-awareness
• Initiate connections & Spark friendships
• Move energy to transform and uplift mind, body and spirit

Bring your own native hand drum, or one will be available.

$20 Cash per session collected upon arrival.

All women are welcome. No experience is required.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Drum Circles are completely beginner-friendly and require little musical knowledge or special abilities to participate.

Soul Drum © Transformational Drum Circles combine research-supported music and wellness methods with collaborative rhythmic music making.

Group music making in a Transformational Drum Circle offers people:

•  Powerful and natural ways to shift from an undesirable state like stress into relaxation.
• Ways to boost the mood of feeling depressed or lonely.• Opportunities for connection and common ground in which to engage with one another.
• Ways for people to gather and express their own music through rhythm.
Drumming with others is not a new practice – it’s one of the oldest practices on the planet that people have used worldwide for millennia to connect, heal, learn and celebrate.
Transformational Drum Circles are an extension of this age-old tradition.

Transformational Drum Circle music includes:

• Self-directed free-form jams with a guided background beat.
• Defined collections of traditional rhythms.
• Intro and Concluding Qi Gong movements.
• Mindful breathwork.
• Drum meditative rhythm sessions to close.

Helps:

• Move and reduce anxiety
• Boosts creativity, and brain cognition
• Access deeper self-awareness
• Initiate connections & Spark friendships
• Move energy to transform and uplift mind, body and spirit

Bring your own native hand drum, or one will be available.

$20 Cash per session collected upon arrival.

All women are welcome. No experience is required.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.

Are you a healer who feels isolated or on the verge of burn out? Are you seeking new ways of helping yourself, your clients, and improving your practice?

Please join us for tea, cookies, and open discussion every Sunday at 6pm.

Here we can share supportive energy, self care practices, and make connections with others who are working in healing professions.

Tea time is facilitated by Kristin Bloom, a Certified Reiki Practitioner and former Psychotherapist. Her holistic practice focuses specifically on supporting healers and caregivers through self care, relaxation, and stress management.

Tai Chi for Wellness

This Tai Chi class for beginner and intermediate levels will focus on Tai Chi movement routines, partner exercises, and foundational Tai Chi principles that you can take with you into the real world. These principles can help you manage stress, can improve balance and mobility, and can improve your movement habits to reduce the risk of injury in daily activities.

This class is taught by Dr. Andrew von Plitt, ND who holds an advanced level coaching certificate in Traditional Chinese Martial Arts which he earned while training in China. Dr. von Plitt started teaching Tai Chi in 2011 and has posted over 300 free Tai Chi and Qigong instruction videos on YouTube.

Join Dr. von Plitt at his Wednesday classes to learn how Tai Chi can transform your life and body.  Please be sure to register for class at ApricotHealthClinic.JaneApp.com before coming to class as there are limited spots available.